Content tagged with “Diet Challenge” (Page 2)

Diet Challenge Tip 4: Count Calories.
Tip 4: Count calories. We know that obsessively counting calories can take the fun out of food, but we also know that...

Diet Challenge Tip 3: Calculate Your Daily Calorie Goal
Tip 3: Calculate your daily calorie goal. Weight loss essentially comes down to calories in vs. calories out—and out...

Diet Challenge Tip 2: Set A Date.
Tip 2: Set a date. Your class reunion, your niece’s wedding, that midwinter beach vacation: setting a goal that’s very...

Diet Challenge Tip 1: Are You Ready to Lose Weight? Take Our Quiz And Find Out.
Tip 1: Are you ready to lose weight? Take our quiz and find out. It’s awesome that you want to lose weight. By...

It's never too late to try the 12-Week Diet Challenge
A lot of new members have joined LosingWell in the past few weeks--welcome! Since the new year, we've been encouraging...