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Content tagged with “Breakfast”

Your 1-Day Plan to Get Back on Track
There are times, like after a food-filled vacation or a big holiday, when I feel like my typically healthy diet needs a...
Staff Favorites from the New January Issue of EatingWell
When you look the new January/February issue of EatingWell magazine, there are a couple things you’ll notice right away...
4 Healthy Summer Breakfasts to Beat the Heat
I eat breakfast every day regardless of the time of year—breakfast provides me with a much-needed morning energy boost...
How to make a healthy smoothie: best smoothie ingredients & 10 to ditch
Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily...
Health benefits of juicing vs. smoothies
Juicing and smoothies are all the rage right now. While both can boost your fruit and vegetable intake (something most...
Healthy 5-minute breakfast sandwiches to make and take along
Breakfast often gets the short end in the morning dash out the door. But skipping breakfast primes your brain to seek...
Whole-wheat Irish soda bread for a real Irish breakfast
A few years ago we asked some of our favorite EatingWell contributors to share healthy breakfast recipes from their...
2 foods you should really be eating at breakfast (and probably aren’t)
Recently EatingWell asked our readers what they focused on when it comes to feeding kids breakfast. I was quite...
How to eat to lose weight: what a 1,500 calorie day looks like
Did you know that one-third of New Year’s resolutions pertain to weight, diet and health? It’s true....
Easy fall quick breads & muffins
On a late-fall afternoon, as the little light of the day leaks out through the darkening clouds, one of my favorite...
The right way to prepare oatmeal
One of my favorite parts of fall is the return of warming, stick-to-your-ribs comfort foods. And for me one of the all-...
5 tasty recipes to use up your ripe bananas
Bananas are one of the most commonly eaten fresh fruits: the average American consumes about 30 pounds of bananas per...
6 healthy ingredients to supercharge your smoothie
I’m on a big smoothie kick lately. Every morning, I’ve been blending up different variations of frozen...
5 brunch mistakes to avoid
Brunch is one of life's simple pleasures. I love sitting with a few friends, enjoying a leisurely cup of coffee and...
The best & worst fast-food muffins
For several years, when I was getting started in the New York magazine world, my regular breakfast was a muffin—...
The best fitness foods: What to eat before, during and after a workout
Getting a great workout goes beyond the number of reps you do or the miles you log on the treadmill (though that does...
5 healthy recipes for Easter's leftover ham
This year, my husband and I are having Easter at our house. With parents six hours away by car, we're cooking our first...
A delicious Easter brunch menu on a budget
My dad was a minister, so I’m not just bragging when I tell you I’m an old pro when it comes to Easter....
The best breakfast foods for weight loss
I’ve always been a breakfast eater. It gives me a much-needed energy boost—along with a cup of coffee, of...
5 unexpected ways to dress up your morning toast
I love breakfast, but I’m not at my most creative in the morning. My fast fall-back: whole wheat toast with a...
Best and worst breakfast sandwiches
Breakfast is important—it fuels your morning and may help keep your hunger in check so you don’t overdo it...
Breakfast Challenge Tip 7: Which Is Healthier: Pancakes or Eggs?
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 6: Should You Eat Breakfast If You’re Not Hungry?
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 5: Fight Fat with Breakfast
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
Breakfast Challenge Tip 4: Power Up with Protein
One of the easiest ways to eat healthier is to have breakfast every day. Each day this week, we will post a new, easy...
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