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Content tagged with “Beauty”

The Secret to Looking Years Younger
Here’s a new reason to eat more oily fish, fruits and vegetables to keep your heart healthy—having a healthier heart...
3 Surprising Diet “Wreckers” That Erase Your Hard Work
I work hard for every pound of weight I lose (and those last few post-baby pounds this year were stuh-born). And I’m...
11 anti-aging drinks
Aging is inevitable. Sadly. And there are many variables involved in how long you live. But you can also add years to...
5 summer health myths busted
This summer, don’t let the smoke from the backyard grill cloud your good judgment when considering health advice...
3 must-have summer drinks to keep your skin looking healthy
We’re all starting to spend more time outdoors. And that warm summer sun feels oh-so-good—until I remember...
5 foods for flatter abs
It’s summer—and that means your summer vacation is probably just around the corner. If you’re looking...
8 super-healthy summer foods you should be eating
It’s summer—that amazing time of year when fresh produce abounds. As a dietitian and nutrition editor I...
Anti-aging foods for your skin
As the weather warms and we all start spending more time outside, chances are you’re upping your sunscreen usage...
Foods that are good for your smile
Last time I visited the dentist, we were having one of those awkward, mouth-full-of-toothpaste conversations. She was...
Can a detox diet safely help you lose weight?
It's that time of year when even the most diligent healthy eater is thinking about dieting. Summer, the season of fewer...
5 foods for healthy, sexy skin
When it comes to my skin, I’m vain. But who isn’t? I’ve yet to meet someone—especially a woman...
Foods to keep you looking and feeling younger
When I think about food antidotes for aging body parts, I think of my Baby Boomer parents (sorry, Mom and Dad!). I don'...
Beauty foods for younger-looking skin
When I was in high school and college, I got a summer job as a lifeguard. All those hours in the sun gave me what I...
Fill up on these 5 fresh summer foods for a bikini-worthy body
I just finished booking a week-long summer vacation at the beach, and I can’t wait! But a week at the beach also...
5 foods you should be eating for your best body—inside and out
A few weeks ago I blogged about how to add exercise to your day in unexpected ways to stay in tip-top shape. Well, that...
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