Content tagged with “Sylvia Geiger, M.S., R.D.”

Family Meal Makeover: Pizza Night
“Tell her that we don’t eat any hydrogenated oils,” said the note Sam Hemphill, 10, of Newton, Massachusetts, slipped...

What’s the Healthy Aging Secret in Cocoa, Tea and Red Wine?

Great Job: Healthy Workplaces
When it comes to work’s impact on healthy living, the associations tend to be negative: 60-hour workweeks that...

Tackling a Weight Problem with Game-Day Favorites
Nacho chips smothered in cheese sauce. Spicy chicken wings begging to be dunked in creamy blue cheese dressing—those...

Sugar Substitute: Sucralose

Is your doctor a better cook than you?

Is Stevia Safe?

EatingWell Taste Test: Healthy Snack Bars
When you’re looking for a quick and satisfying pick-me-up, you want more than empty calories. You grab a snack bar, the...

Bagged Prewashed Produce
Prewashed, ready-to-eat salad kits and their ilk are terrific ways to get us closer to our goals of eating more fruits...