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Content tagged with “Natalie Rizzo, M.S., R.D.”

Should You Eat Collagen?
Collagen seems to be the nutrition craze du jour. People are adding collagen to coffee, smoothies and more in hopes...
How to Get More Magnesium (and Why You Should Care)
Give your heart some love by eating more magnesium-rich foods. Too little of this necessary nutrient could raise...
Why Turmeric Is So Good for You
You may have heard that turmeric is loaded with health benefits. And it's true: the spice is getting a reputation as...
The Diverticulitis Diet: What You Need to Know
If you have diverticulitis, the most serious form of diverticulosis, eating the right foods can help you feel better...
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