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Content tagged with “Laurie Herr”

4 Health Benefits of a Vegan Diet (and a Few Potential Drawbacks)
Mention a vegan diet just a few years ago and you might have gotten an eye roll or two. For many folks, the plant-...
10 Simple Ways to Control Portion Sizes
For most of us, portion control can be a little tricky and feel a little boring. And although it may not be much fun...
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