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Content tagged with “Kerri-Ann Jennings”

The No-Diet Diet
Evelyn Tribole, M.S., R.D., may be one of the only dietitians to tell you to eat French fries and chocolate cake. But...
Health Benefits of Maple Syrup
Sweet news about maple syrup: this natural sweetener contains polyphenols, antioxidants that quell inflammation,...
Buyer's Guide to Shellfish
Shellfish isn’t just tasty, it’s good for you too. It’s high in iron, which transports oxygen around your body and...
Why Whole Grains, Garlic and Onions are Better Together
Adding sautéed onions or garlic to whole-grain dishes takes them beyond ordinary—and new research suggests it can make...
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