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Content tagged with “EatingWell Editors” (Page 9)

10 Commandments of Food Safety
Every year 76 million Americans get sick from food, according to the Centers for Disease Control. Nothing you can do...
The Kid-Friendly Pantry
Fruits & Veggies Assorted dried fruits, such as apricots, prunes, cherries, cranberries, dates, figs, raisins...
Guide to Freezing Fresh Produce
Follow our easy guide to enjoy your harvest throughout the year.
Guide to Fresh Herbs
Cooking with herbs is an easy way to infuse a recipe with flavor without increasing calories or fat. Not sure where to...
12 Quick Tips for Eating the Mediterranean Way
The Mediterranean Diet has a reputation for being one of the world’s healthiest. And with good right: Studies have...
Guide to Cooking for Two
When you cook for two, it can be hard to find products in sizes that don’t waste money or food. But if you know what to...
Bean Cooking Guide
You may have seen piles of colorful beans at your local farmers’ market. Or perhaps you’ve stopped to gawk at the...
Gluten-Free Diet: Ask the Expert
Cynthia Kupper, R.D., executive director of the Gluten Intolerance Group of North America, answers questions on celiac...
5 Common Foodborne Bacteria to Avoid
1. Salmonella enteritidis Bacteria found in some meat, poultry and eggs that, if undercooked, can cause illness....
Healthy Kids: FAQs
Expert advice on helping kids stay healthy.
Healthy Aging Diet Guidelines
Aging is inevitable. The so-called fountain of youth? Sadly, just a beautiful fantasy. Still, you can exert some...
Bone Health Diet Guidelines
Ten million Americans over the age of 50 have osteoporosis, a disease characterized by porous, frail bones and...
Healthy Pregnancy Diet Guidelines
You’re having a baby! Already, things are starting to feel a little out of your control: one minute you’re glowing and...
Digestive Health Diet Guidelines
Digestive problems—from constipation to lactose intolerance—affect up to 70 million people, according to the National...
Gluten-Free Diet Guidelines
One in 133 Americans has celiac disease (also known as celiac sprue), an autoimmune disease that damages the small...
Healthy Kids Diet Guidelines
Teaching children to eat healthfully these days is, unfortunately, more complicated than just encouraging them to eat...
Healthy Immunity Diet Guidelines
A strong, well-functioning immune system is the cornerstone of good health, fighting off disease and infections and...
Mind, Body & Spirit Diet Guidelines
If you find yourself feeling irritable or sluggish, you may need to tune up your diet. How you eat, and when, can make...
Diabetic Diet Guidelines
Nearly 21 million Americans have diabetes and one-third of these people don’t even know it. What’s more, an additional...
Heart-Healthy Diet Guidelines
Heart disease is the world's number one killer. It is responsible for one in every three deaths. It affects women and...
High Cholesterol Diet Guidelines
If you have high cholesterol you aren’t alone: nearly half of all American adults have high cholesterol. Not all...
7 Steps to Permanent Weight Loss
The EatingWell Diet is a comprehensive plan designed to help you lose weight safely and permanently. At the core of the...
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