The Antioxidant Power of Popcorn Q: What part of your body benefits from kidney beans, cranberries and popcorn?
A: Your heart. All these foods deliver...
Grilling: The Ultimate Guide It’s time to get grilling! Whether you’re a vegetarian, meat-lover or somewhere in between, EatingWell’s Ultimate...
5 Ways to Score Lower Cholesterol 1. Get Trim
Steelers backup quarterback Charlie Batch dropped 12 pounds and reduced his total cholesterol about 20...
Chew More to Curb Hunger Chew more, curb hunger. That’s what researchers concluded in a recent study in the American Journal of Clinical...
Health Perks of Drinking Coffee That morning cup of coffee does more than just help you to get going, suggests a rush of recent research. Here’s how...
Eat Fruit, Stay Slim? People who eat dried fruit and drink 100 percent fruit juice may be leaner than those who don’t, suggest two new...
Which Napkins Are The Greenest? Which napkins are more environmentally friendly—cloth or paper? For the answer, we asked Pablo Päster, environmental...