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Eating Well – Where Good Taste Meets Good Health.

Content tagged with “EatingWell Editors”

Gluten Free Snacks
Gluten Free Desserts
10 Comfort Foods to Put Back in Your Diet
Thanksgiving Recipes from Chef Alice Waters
September/October 2009 Letters to the Editor

Is Your Supper Safe? 

Re “...

Our Top 10 Most Popular Fall Recipes
What Are 5 Things Americans Want More Of?
Editors’ Picks: 5 must-dos for the season

Help a garden grow by sending a virtual seed—tomato, basil, carrot or radish—to a friend (go to woodbridgewines.com...

Eat Fruit, Stay Slim?

People who eat dried fruit and drink 100 percent fruit juice may be leaner than those who don’t, suggest two new...

Which Napkins Are The Greenest?

Which napkins are more environmentally friendly—cloth or paper? For the answer, we asked Pablo Päster, environmental...

Breakfasts That Fight Fat
Holiday Side Dishes Recipe Slideshow
Holiday Desserts Recipe Slideshow
Editors' Picks: 5 Must-Dos for Fall

Clean out your fridge.

Did you know raw carrots keep for up to 4 weeks in the refrigerator? Learn the “...

Eating Well by Color

In the last couple of decades, scientists have discovered more reasons (beyond vitamins and fiber) to pack your diet...

See It Make It: 7 Grab & Go Snacks and Lunches
Heart Healthy Apple Recipes
What Healthy Eating Looks Like
  1. Picture a dinner plate and divide it in half.
  2. Fill one half with vegetables and divide the other...
Step 7. Have a Long-Term Plan

Excerpted from The EatingWell Diet Book.

As you reach your weight-loss goals, you’re ready for the...

Step 6. Get Support

Excerpted from The EatingWell Diet Book.

Losing weight is challenging—we can’t expect to do it alone...

Step 5. Commit to Move More

Excerpted from The EatingWell Diet Book.

Exercise makes weight loss much easier—but more importantly...

Step 4. Eat Mindfully

Excerpted from The EatingWell Diet Book.

Healthy eating means getting a variety of foods in...

Step 3. Track Yourself

Excerpted from The EatingWell Diet Book.

Self-awareness is self-motivation; by keeping track of your...

Step 2. Set Goals

Excerpted from The EatingWell Diet Book.

The next step on your weight-loss journey is to decide what...

Step 1. Make Sure You're Ready for Change

Excerpted from The EatingWell Diet Book.

Take a moment to assess what you’ll gain by losing weight,...

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