Content tagged with “Amy Paturel”


Have Your Nutrients Expired? Sometimes there are clues when a food passes its prime: lettuce wilts, bananas turn brown. Other foods will look and...
Safer Greens It seems that every month a foodborne-illness outbreak makes the six o’clock news. Leafy greens, such as lettuce and...
3 Antidotes to Overeating We’re all guilty of overindulging sometimes—an extra helping of potatoes here, a wedge of key lime pie there. But...
Earth-friendly Wines
Could Taking Iron Help Cure Your Cough?
Are All Fish Good for Your Heart?
How the Elite Eat Four Olympic athletes talk about nutrition, calories and exercise tips to live by. Erik Vendt At 27...
4 Natural Fuel Foods for Your Next Workout What foods can you count on to go the extra mile, and which foods fall short? See what recent studies reveal before...
Eat to Win
Lower Your Cholesterol with Stanols and Sterols
A Buyer's Guide to Milk, part I With its balanced mix of carbs and protein and rich supply of calcium and other bone-strengthening nutrients, (cow’s...