Eat More Vegetables

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We love veggies and we want you to love them too! Get tasty tips for eating more veg from the food & nutrition experts at EatingWell.

 

 

How to Cook Butternut Squash

It's just a fact: Dinner's better with butternut.

Healthy Vegetable Recipes

Cauliflower Tortilla Beef Tacos
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These full-flavor tacos are wrapped up in sneaky lower carb "tortillas" made from cauliflower. The trick is getting as much moisture out of the cauliflower before mixing it with the cheese and eggs.
Mini Quiches with Sweet Potato Crust
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Shredded sweet potato "hash browns" make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.
Tomato Bun Tuna Melt
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Make a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you're at it!
Colorful Sheet-Pan Veggies
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Give the cubes of butternut squash a head start for 10 minutes to soften in the oven before adding in the other colorful veggies. The broccoli, peppers and onion are naturally more tender than the butternut squash and cook more quickly. That way everything ends up finishing at the same time.
Tomato Bun Tuna Melt
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Make a bun with a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies to save you TK grams carbohydrate and get TK veggie servings while you're at it!
More Healthy Recipes

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