30-Day Challenges

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Take one of our 30-day challenges to motivate you to eat more healthy food and reach your health goals.


30-Day Revitalize Challenge

30-Day Revitalize Challenge

This month, focus on foods that help you glow from the inside out. Mindful meals and creative recipes help round out this feel-good month.

Healthy Superfood Recipes

Olive Oil-Braised Summer Squash
Zucchini or any other kind of summer squash will work in this easy vegetable side dish. Serve with grilled chicken or fish for a quick and healthy dinner.
Grilled Zucchini with Tomato-Mint Relish
This grilled zucchini recipe is perfect for summertime bumper crops of zucchini. The tomato-mint relish would be great on all sorts of grilled vegetables.
Grilled Fish with Peperonata
This healthy grilled fish dish is made for easy summertime entertaining. The peperonata can be made in advance and reheated while you grill the fish.
Spicy Avocado Hummus
Guacamole meets chickpeas for a Cali-Middle East mashup in this healthy avocado hummus recipe. Jalapeños can be hot or not so much--taste and adjust for your palate.
Chopped Cobb Salad with Chicken
This healthy chopped salad is a great way to use up leftover cooked chicken. You can reserve the remaining hard-boiled egg half for a snack.
More Healthy Recipes

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