30-Day Challenges

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Take one of our 30-day challenges to motivate you to eat more healthy food and reach your health goals.

 

 
30-Day Revitalize Challenge

30-Day Revitalize Challenge

This month, focus on foods that help you glow from the inside out. Mindful meals and creative recipes help round out this feel-good month.

Healthy Superfood Recipes

Olive Oil-Braised Summer Squash
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Zucchini or any other kind of summer squash will work in this easy vegetable side dish. Serve with grilled chicken or fish for a quick and healthy dinner.
Grilled Zucchini with Tomato-Mint Relish
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This grilled zucchini recipe is perfect for summertime bumper crops of zucchini. The tomato-mint relish would be great on all sorts of grilled vegetables.
Grilled Fish with Peperonata
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This healthy grilled fish dish is made for easy summertime entertaining. The peperonata can be made in advance and reheated while you grill the fish.
Spicy Avocado Hummus
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Guacamole meets chickpeas for a Cali-Middle East mashup in this healthy avocado hummus recipe. Jalapeños can be hot or not so much--taste and adjust for your palate.
Chopped Cobb Salad with Chicken
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This healthy chopped salad is a great way to use up leftover cooked chicken. You can reserve the remaining hard-boiled egg half for a snack.
More Healthy Recipes

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