Wine, Beer & Spirits Guide

How to drink wine, beer and spirits in a healthy way from EatingWell's food and nutrition experts.

Wine, Beer & Spirits Guide
How to Make the *Actual* Mint Julep Served at the Kentucky Derby
Learn how to make the famous derby day cocktail in three simple steps!
How to Make the *Actual* Mint Julep Served at the Kentucky Derby
Learn how to make the famous derby day cocktail in three simple steps!

Healthy Drink Recipes

Strawberry Shrub Cocktail
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You can easily multiply this strawberry shrub cocktail recipe to make a pitcher cocktail to serve a whole party: just muddle the strawberries, basil and lemon in a pitcher, then vigorously stir in the vodka, shrub, Campari and ice. Top each serving with seltzer.
Aquafaba Gin Fizz
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For this refreshing and tart vegan gin fizz recipe, we've used aquafaba--the liquid from canned chickpeas--in place of egg whites to create the cocktail's signature frothy top. Even if you're not a vegan, you may prefer this recipe as it saves you the step of separating the eggs (and figuring out what to do with the leftover yolks). Save the chickpeas for another recipe, such as hummus or spiced chickpeas, to serve alongside your drinks!
Garden-Fresh Mint Julep
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This play on the Derby Day favorite the mint julep uses the whole sugar snap pea plant: pea greens in the simple syrup and snap pea "juice," plus pea blossoms for garnish, if you're lucky enough to find them.
Frozen Grapefruit Margaritas
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Swap out some of the usual lime juice in your margaritas with fresh grapefruit juice for a refreshing spin on the classic drink. Red grapefruit makes for a particularly pretty cocktail. Unlike many frozen margaritas served at restaurants, these cocktails have no additional sweetener.
Orange Pear-tini
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Serve this special drink at your next cocktail party. Your guests will love how the subtle pear flavor contrasts with the citrusy orange juice.
More Healthy Recipes

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