Heathy Eating for Kids

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Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.


Healthy Summer Survival Guide

Less time in the kitchen means more time to get out and play.

Healthy Kids Recipes

Oatmeal Cookie Fruit Pizza
This classic fruit pizza recipe starts with a giant oatmeal cookie that's topped with a cream cheese-yogurt "sauce" plus berry and kiwi slices for a fun, colorful dessert pizza. The crowd-pleasing lightened-up dessert will be the first to go at your next potluck or barbecue.
Apple Mini Fruit Pizzas
Round apple slices make a sweet, crisp, no-bake crust for these easy fruit pizzas topped with almond butter, chocolate chips and crunchy pistachios. This fun snack or healthy dessert cuts carbs from a classic cookie-crust fruit pizza.
Pineapple Mini Fruit Pizzas
Round slices of fresh pineapple make an easy and deliciously juicy no-bake crust for a healthier fruit pizza that cuts down on carbs from the traditional cookie crust.
Breakfast-for-Lunch Bento for Kids
This bento box idea is full of your kid's breakfast favorites, even waffles. This lunch is packed with healthy foods you will feel good about serving and kids will actually be excited to eat--no more half-eaten lunches!
Deconstructed Cobb Salad Bento Lunch for Kids
This kid-friendly twist on classic Cobb salad gives children the choice to eat all the healthy ingredients--veggies, turkey, eggs, bacon and avocado--together or separately. Packing it all in a bento box makes it easy to tote to school and keeps all the ingredients from touching, a plus for picky eaters.
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