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Heathy Eating for Kids

Family Feed

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.
Eat More Veggies, Kids Edition

Eat More Veggies, Kids Edition

Got a picky eater or two on your hands? We know the struggle is real when it comes to getting your kids to eat (or even try) their vegetables and other healthy foods. But don't give up! We've got healthy ideas for picky eaters and kid-approved recipes.

Eat Your Veg

Don't Give Up: 5 Tips to Get Your Kids to Eat Everything
The Top 10 Healthiest Foods for Kids
5 Ways to Sneak Veggies into Family Meals

Get Cooking
Get Cooking
10 Easy Dinners Kids Can Help Cook
Get Cooking
10 Easy Dinners Kids Can Help Cook

Recipes They'll Love

Play Video
How to Make Rainbow Hummus 4 Ways
Play Video
How to Make Your Own Veggie Chips
How to Raise a Healthy Eater
12 Ways Our Editors Get Their OWN Kids to Eat Healthy
Play Video
How to Make Build-Your-Own Chicken Tacos
More Healthy Recipes

Veggie-Packed Recipes

Get Cooking
Get Cooking
How to Meal-Prep Instant-Pot Freezer Packs for Easy Weeknight Meals
Super-Easy Casserole Recipes for Kids
 

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How to Make Epic Smoothies at Home
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A Valentine’s Day Dinner Menu for the Whole Family
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Meghan Markle Just Gave Us the Sweetest Lunch Packing Inspiration Ever
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How to Meal-Prep a Week of Healthy Family Dinners on Sunday
Best Healthy Whole-Grain Snacks to Pack
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Eat the Rainbow with This Healthy Hummus Recipe Made 4 Ways!
Eat the Rainbow with This Healthy Hummus Recipe Made 4 Ways!
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The Only Stir-Fry Recipe You Need
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30-Day Healthy Family Challenge
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I Cooked My Family Vegetarian Dinners for 30 Days and Here's What Happened
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USDA Rolls Back Michelle Obama's School Lunch Regulations, Allowing More Salt and Fat
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Win the Cookie Swap with These Snowman Meringue Cookies
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How to Make the Most Delicious Popcorn Every Time
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