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Heathy Eating for Kids

Family Feed

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.
30-Day Healthy Family Challenge

30-Day Healthy Family Challenge

Join our challenge to get daily tips for you and your family to eat healthier this month.

Healthy Basics

How to Raise a Healthy Eater
The Top 10 Healthiest Foods for Kids
Cooking Skills Every Kid Should Learn by Age 10

25 Vegetable Side Dish Ideas Kids Will Actually Like
25 Vegetable Side Dish Ideas Kids Will Actually Like
These kid-friendly vegetable recipes are healthy and easy—perfect for weeknight dinners!
25 Vegetable Side Dish Ideas Kids Will Actually Like
These kid-friendly vegetable recipes are healthy and easy—perfect for weeknight dinners!

Healthy Recipes

Play Video
How to Make Meal-Prep a Week of Healthy Family Dinners on Sunday
Top 10 Healthy Snacks for Kids
4 Healthy Foods to Pack in Your Kid's Lunchbox
Don't Give Up: 5 Tips to Get Your Kids to Eat Everything
How to Plan & Shop for a Week's Worth of Healthy Kids' Lunches
More Healthy Recipes

Healthy on the Go

A Month of Healthy Dinner Ideas for Kids
A Month of Healthy Dinner Ideas for Kids
How to Meal-Prep Instant-Pot Freezer Packs for Easy Weeknight Meals
Healthy Smoothie Recipes for Kids
 

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Joanna Gaines Just Announced a Chidren's Gardening Book and We Can't Wait to Read It
Joanna Gaines Just Announced a Chidren's Gardening Book and We Can't Wait to Read It
The Only Stir-Fry Recipe You Need
The Only Stir-Fry Recipe You Need
30-Day Healthy Family Challenge
30-Day Healthy Family Challenge
I Cooked My Family Vegetarian Dinners for 30 Days and Here's What Happened
I Cooked My Family Vegetarian Dinners for 30 Days and Here's What Happened
USDA Rolls Back Michelle Obama's School Lunch Regulations, Allowing More Salt and Fat
USDA Rolls Back Michelle Obama's School Lunch Regulations, Allowing More Salt and Fat
Win the Cookie Swap with These Snowman Meringue Cookies
Win the Cookie Swap with These Snowman Meringue Cookies
How to Make the Most Delicious Popcorn Every Time
How to Make the Most Delicious Popcorn Every Time
Make These Gorgeous Stained Glass Sugar Cookies for a Fun Baking Project with Kids
Make These Gorgeous Stained Glass Sugar Cookies for a Fun Baking Project with Kids
6 Healthy Holiday Treats & Snacks to Make with Your Kids
6 Healthy Holiday Treats & Snacks to Make with Your Kids
Williams Sonoma Adds New Harry Potter Items Just in Time for Holidays
Williams Sonoma Adds New Harry Potter Items Just in Time for Holidays
The Best Cookbooks for Kids Who Love to Cook
The Best Cookbooks for Kids Who Love to Cook
Food Allergies? Here’s What to Look for While Trick or Treating This Halloween
Food Allergies? Here’s What to Look for While Trick or Treating This Halloween
The Simple One-Skillet Dinner Winner That My Mom Taught Me and I Can't Live Without
The Simple One-Skillet Dinner Winner That My Mom Taught Me and I Can't Live Without
These Mini Gingerbread Houses Are Almost Too Cute for Their Own Good
These Mini Gingerbread Houses Are Almost Too Cute for Their Own Good
How to Make a Family Cookbook
How to Make a Family Cookbook
S’well Launched a Line of Harry Potter Water Bottles—And They’re All Under $20
S’well Launched a Line of Harry Potter Water Bottles—And They’re All Under $20
How to Throw an Amazing Cookie Swap (That Even Your Vegan and Gluten-Free Friends Can Enjoy)
How to Throw an Amazing Cookie Swap (That Even Your Vegan and Gluten-Free Friends Can Enjoy)