Heathy Eating for Kids

Family Feed

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.

 

Healthy Summer Survival Guide

Less time in the kitchen means more time to get out and play.

Healthy Kids Recipes

Strawberry-Chocolate Greek Yogurt Bark
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Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
Raspberry-Pistachio Greek Yogurt Bark
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Mix Greek yogurt with sweet jam and crunchy pistachios and freeze so you can break into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible.
Teddy Bear Sandwich
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You don't need any special tools to create this cute teddy bear sandwich that kids will love. Plus, this easy lunch has healthy ingredients you can feel good about feeding your kids, like whole grains, hummus and veggies.
Silly Alligator Spinach Wrap
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There's nothing wrong with having a little fun while you eat! Use a green spinach wrap to make this chicken and avocado wrap look like an alligator for a fun lunch to pack for your kids' school lunch. (Just remember to warn them about the toothpicks holding the alligator's eyes in place.)
Homemade Ranch Dressing with Veggies
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Make a big batch of homemade ranch dressing to keep on hand for dipping crisp, raw vegetables anytime for a healthy snack both kids and adults will enjoy.
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