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Heathy Eating for Kids

Family Feed

Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.
Eat More Veggies, Kids Edition

Eat More Veggies, Kids Edition

Got a picky eater or two on your hands? We know the struggle is real when it comes to getting your kids to eat (or even try) their vegetables and other healthy foods. But don't give up! We've got healthy ideas for picky eaters and kid-approved recipes.

Eat Your Veg

Don't Give Up: 5 Tips to Get Your Kids to Eat Everything
The Top 10 Healthiest Foods for Kids
5 Ways to Sneak Veggies into Family Meals

Get Cooking
Get Cooking
10 Easy Dinners Kids Can Help Cook
Get Cooking
10 Easy Dinners Kids Can Help Cook

Recipes They'll Love

Play Video
How to Make Rainbow Hummus 4 Ways
Play Video
How to Make Your Own Veggie Chips
How to Raise a Healthy Eater
12 Ways Our Editors Get Their OWN Kids to Eat Healthy
Play Video
How to Make Build-Your-Own Chicken Tacos
More Healthy Recipes

Veggie-Packed Recipes

25 Vegetable Side Dish Ideas Kids Will Actually Like
25 Vegetable Side Dish Ideas Kids Will Actually Like
Super-Easy Casserole Recipes for Kids
Super-Easy Casserole Recipes for Kids
 

More in Healthy Eating for Kids

These 12 Food-Themed Halloween Costumes Are Perfect for Kids
These 12 Food-Themed Halloween Costumes Are Perfect for Kids
How to Pack a Healthy School Lunch During COVID
How to Pack a Healthy School Lunch During COVID
Kroger Is Offering a 10% Discount on School Supplies for Teachers and Parents Every Wednesday
Kroger Is Offering a 10% Discount on School Supplies for Teachers and Parents Every Wednesday
These 8 Face Masks Are Perfect for Kids Returning to School
These 8 Face Masks Are Perfect for Kids Returning to School
6 Easy Garden Projects to Do with Kids for Earth Day
6 Easy Garden Projects to Do with Kids for Earth Day
This Pretend Sushi Rolling Kit Is Perfect for Your Sophisticated Child
This Pretend Sushi Rolling Kit Is Perfect for Your Sophisticated Child
Cooking Shows May Influence Healthy Eating Habits in Children, According to a New Study
Cooking Shows May Influence Healthy Eating Habits in Children, According to a New Study
95% of Tested Baby Foods in the U.S. Had Toxic Metals, Study Finds
95% of Tested Baby Foods in the U.S. Had Toxic Metals, Study Finds
The Best Healthy Snacks for Kids
The Best Healthy Snacks for Kids
Bernie Sanders and Ilhan Omar Want to Provide 3 Meals a Day for All Children in the U.S.
Bernie Sanders and Ilhan Omar Want to Provide 3 Meals a Day for All Children in the U.S.
10 Reasons Why You Should Carve Out Time for Family Meals
10 Reasons Why You Should Carve Out Time for Family Meals
10 Mom-Approved Allergy-Friendly Halloween Treats You Can Buy on Amazon
10 Mom-Approved Allergy-Friendly Halloween Treats You Can Buy on Amazon
Why This Nutritionist Is OK With Her Kids Eating Lucky Charms
Why This Nutritionist Is OK With Her Kids Eating Lucky Charms
Natural Remedies for ADHD
Natural Remedies for ADHD
Hilaria Baldwin Shares Her Halloween Tricks and Treats
Hilaria Baldwin Shares Her Halloween Tricks and Treats
7 Trader Joe's Lunchbox Essentials That Make Going Back to School A Breeze
7 Trader Joe's Lunchbox Essentials That Make Going Back to School A Breeze
1-Day Back-to-School Kids' Meal Plan
1-Day Back-to-School Kids' Meal Plan
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