Healthy Cooking How-To's

Learn how to cook healthy and delicious foods at home from the food and nutrition experts at EatingWell.

Healthy Cooking How-To's
How To Roast Pumpkin Seeds
Your fave fall snack as a kid is totally worth a replay.
How To Roast Pumpkin Seeds
Your fave fall snack as a kid is totally worth a replay.

Healthy Spiralizer Recipes

Spiralized Rainbow Carrots
0
Spiralized carrots come together quickly in this simple lemony side dish. Don't have a spiralizer? Use a julienne vegetable peeler to create the carrot strands.
Italian Tomato-Zucchini Slaw
0
The tomatoes in this Italian Tomato-Zucchini slaw are roasted to bring the flavor forward. Served with spiralized zucchini (zoodles), this recipe is light and tasty.
Simple Vegan Pesto Zoodles
0
Zucchini noodles, or "zoodles," are a gluten-free, low-calorie substitute for traditional pasta in this easy and fresh vegan dinner. For best results, toss the zucchini pasta with the basil pesto sauce and serve right away.
Zucchini Noodles with Pesto & Chicken
2
This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty--as well as slash calories and carbs. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers.
Tofu Poke
0
This fast vegan version of poke (the traditional Hawaiian salad of diced raw fish tossed in a soy-sesame sauce) swaps in extra-firm tofu for fish while loading your bowl with vegetables and crunchy toppers like pea shoots and peanuts. Serve over brown rice instead of the zucchini noodles to add a hearty boost of fiber.
More Healthy Recipes

More in Healthy Cooking How-To's