Healthy Cooking How-To's

Learn how to cook healthy and delicious foods at home from the food and nutrition experts at EatingWell.

Healthy Cooking How-To's
4 Tips for How to Cook With Garlic
Crush, mince and mash it to flavor your dishes deliciously.
4 Tips for How to Cook With Garlic
Crush, mince and mash it to flavor your dishes deliciously.

Healthy Spiralizer Recipes

Butternut Squash Alfredo with Chicken & Spinach
0
If you're not feeling like regular pasta tonight, turn to butternut squash noodles. These delicate veggie strands are a great base for any number of sauces and toppings, like this creamy and decadent Alfredo sauce with chicken, garlic and silky spinach.
Veggie-Filled Meat Sauce with Zucchini Noodles
0
Zucchini noodles (or "zoodles") are all the rage as they're a healthy, gluten-free alternative to pasta. In this recipe, crisp-tender zoodles and sautéed mushrooms are served with a meaty tomato sauce. You'll be serving up more vegetables and we promise--nobody will miss the pasta!
Raw Vegan Zoodles with Romesco
0
Trying out a raw vegan diet or just looking for an easy no-cook recipe? This spiralized zucchini noodle dinner with red pepper sauce is refreshing, satisfying and oh-so-delicious! Plus, it couldn't be easier to make. Just whir up the 5-ingredient sauce in your food processor or blender, toss and serve!
Shrimp Scampi Zoodles
0
Classic garlicky shrimp scampi gets a low-carb makeover in this easy dinner recipe. Zucchini noodles, also known as "zoodles," are a healthier alternative to traditional pasta--they mimic the texture of pasta while taking on the flavor of whatever sauce you serve them with. Make sure you salt and drain the zoodles, otherwise your final dish will be soupy and the flavor will be diluted.
Spiralized Rainbow Carrots
0
Spiralized carrots come together quickly in this simple lemony side dish. Don't have a spiralizer? Use a julienne vegetable peeler to create the carrot strands.
More Healthy Recipes

More in Healthy Cooking How-To's