Healthy Cooking How-To's

Learn how to cook healthy and delicious foods at home from the food and nutrition experts at EatingWell.

Healthy Cooking How-To's
The Ultimate Guide to Start Grilling
From what grill to pick to how to light it up, we've got you covered with this guide.
The Ultimate Guide to Start Grilling
From what grill to pick to how to light it up, we've got you covered with this guide.

Healthy Spiralizer Recipes

Spiralized Zucchini & Summer Squash Casserole
1
If you don't have a spiralizer to make this healthy zucchini noodle casserole (aka zoodles), use a vegetable peeler to make long thin strips of the squash and zucchini, stopping when you reach the seedy center. Just a few minutes under the broiler gives these ricotta-and-basil-filled nests a light golden top.
Tomato-Basil Zoodle Salad
0
Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad--think pasta salad without all the carbs! It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal.
Spiralized Mediterranean Cucumber Salad
2
Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas.
Zucchini Noodles with Avocado Pesto & Shrimp
20
Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.
Sesame-Honey Carrot Ribbon Salad
0
A simple vegetable peeler turns carrots into beautifully thin strips in this healthy vegetable side dish recipe. If you have a spiralizer, you can go for an artful tangle instead. Serve with miso-glazed fish or tofu.
More Healthy Recipes

More in Healthy Cooking How-To's