Best Healthy Foods

Find out which are the best healthy foods and which foods to eat less often from EatingWell's food and nutrition experts.

Best Healthy Foods
5 of the Healthiest Fish to Eat (and 5 to Avoid)
Best sustainable fish choices that are healthy for you—and the planet.
5 of the Healthiest Fish to Eat (and 5 to Avoid)
Best sustainable fish choices that are healthy for you—and the planet.

Healthy Veggie-Packed Recipes

Broccoli-Cranberry Salad
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This easy broccoli salad is tossed in a creamy dressing and spiked with sweet cranberries, Cheddar cheese and toasty walnuts. This easy side is great for lunch--add shredded chicken to make it a main dish.
Greek Salad with Avocado
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Avocado adds a creamy texture to this Greek-inspired salad. It's perfect for a healthy lunch or dinner and is ready in only 20 minutes. Enjoy it on its own, serve it alongside grilled steak or burgers, or top it off with slices of grilled chicken to make it a meal.
Marinated Cherry Tomato Salad
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In this easy cherry tomato salad, the fresh herbs and bright dressing highlight the natural sweetness of the summery tomatoes. Elevate the look of this easy salad by using multicolored tomatoes if you can find them.
Pita Panzanella Salad with Meatballs
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This Mediterranean-inspired salad combines the flavors of Greece with the format of a traditional Tuscan bread salad for a refreshing, yet hearty meal. For a twist, try stuffing the salad into the pitas rather than crisping them in Step 3.
Salami & Farro Salad
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This farro salad is savory, tangy, and briny. Chewy farro creates the perfect base for bold flavors from salami, banana peppers, and sun-dried tomatoes, while radicchio adds a delightful pop of color.
More Healthy Recipes

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