How to Eat Healthy

Learn how to eat healthy with smart and practice advice and recipes from the food and nutrition experts at EatingWell.

How to Eat Healthy
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.

Easy Healthy Recipes

Blueberry Compote
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Simmering wild blueberries with lemon zest and vanilla makes a tasty quick jam or dessert topping. Serve the compote on pancakes, stir it into yogurt or use it to top ice cream.
Mixed Chicories with Burnt Honey Vinaigrette
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The bold, peppery bitter greens in this easy salad recipe offset the sweet honey vinaigrette. It makes a great starter or side dish--or top it with chicken and roasted potatoes and you can serve it for dinner.
Sparkling Pomegranate-Chai Mocktail
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This nonalcoholic punch recipe tastes like a cocktail but doesn't include a hangover. Perfect for the holidays or a brunch.
Brandy Alexander Punch
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Skip eggnog in favor of this classic holiday cocktail recipe. We even sized it up for a thirsty group of revelers.
Honey Buzz Cocktail
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While gin lets the grapefruit shine through, this punch recipe also works with bourbon. Using the Angostura bitters is optional, but the cinnamon-clove flavor gives this drink a bit of holiday-appropriate spice.
More Healthy Recipes

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