How to Eat Healthy

Learn how to eat healthy with smart and practice advice and recipes from the food and nutrition experts at EatingWell.

How to Eat Healthy
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.

Easy Healthy Recipes

Avocado Aioli
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Avocado takes the place of eggs in this aioli, making it super luscious and creamy. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Vietnamese BLT Wraps
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This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Nutella-Covered Pretzel Rod
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This sweet-and-salty pretzel rod is an after-school snack kids will love to make as much as they'll love to eat!
Mini Pepperoni Pizza
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Make a snack-sized pizza fast and easy with corn tortillas instead of a traditional dough or crust. This snack recipe is so easy, the kids will like helping make it as much as they'll love to eat it.
Parmesan Cloud Eggs
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These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.
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