How to Eat Healthy

Learn how to eat healthy with smart and practice advice and recipes from the food and nutrition experts at EatingWell.

How to Eat Healthy
How to Roast Vegetables with This Easy Technique
Learn this technique and you'll be able to roast any vegetable without a recipe.
How to Roast Vegetables with This Easy Technique
Learn this technique and you'll be able to roast any vegetable without a recipe.

Easy Healthy Recipes

Grilled Blackened Shrimp Tacos
0
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick.
Southwest Black Bean Pizza
0
This quick and easy whole-grain pizza uses canned black beans and store-bought salsa. The amount of sodium in purchased salsa varies widely, so read the nutrition label to find one that has about 100 mg of sodium per serving.
Avocado & Pumpkin Salsa
0
Store-bought salsas are convenient and come in many varieties. However, this avocado and pumpkin salsa--one you won't find on any grocery shelf--is worth making from scratch. Creamy avocados, fresh tomato, and canned pumpkin are jazzed up with cilantro, lime juice, and a touch of hot pepper sauce, resulting in a salsa that's seriously delicious. Serve with baked tortilla chips or over grilled chicken breasts.
Munch & Crunch Cereal Snack
0
Mini pretzels, puffed corn cereal, and salty soy nuts provide taste and crunch in each handful of this 5-minute snack mix. The most difficult part of this recipe will be trying not to eat too much of it--it's that yummy!
Red Cabbage-Apple Cauliflower Gnocchi
0
Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage for extra protein.
More Healthy Recipes

More in How to Eat Healthy