How to Eat Healthy

Learn how to eat healthy with smart and practice advice and recipes from the food and nutrition experts at EatingWell.

How to Eat Healthy
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.
The One Formula You Need to Make a Killer Healthy Salad
Here are 5 tips for making a killer salad, plus a vinaigrette recipe that will make you fall in love with salad again.

Easy Healthy Recipes

Roasted Cauliflower with Cheese Sauce
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Cheesy-topped cauliflower, roasted till tender and brown makes for a mouthwatering side dish that pairs well with just about anything.
"Cactus" Snack Jar
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This adorable cactus jar is a perfect packable snack to take to school, sports practice or anywhere on the go! The applesauce cup fits into the lid of the jar for easy toting.
"Pine-Apple" Fruit & Yogurt Cups
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Turn pineapple spears and apple slices into a fun, healthy snack that looks like a pineapple. This easy snack is almost too cute to eat.
Witch Smoothie Bowl
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Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.
Cauldron Smoothie Bowl
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Here's an easy way to serve up some Halloween fun at breakfast or as an after-school snack. And it's way healthier than all the candy lying around this time of year.
More Healthy Recipes

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