Healthy Eating 101

Learn to eat healthy with our expert tips and delicious inspiration to help you prepare healthy food for you and your family.

Healthy Fall Recipes

Slow-Cooker Arroz con Pollo (Chicken & Rice)
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This Mexican-inspired one-pot chicken dinner comes together easily in the crock pot. The instant brown rice is added near the end, to keep it from overcooking.
Garlic-Rosemary Roast Beef with Horseradish Sauce
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The eye of round is a lean, boneless cut of beef that's less expensive than a tenderloin or rib roast but just as delicious. It's best served medium-rare--when cooked to higher temperatures it can become tough. Topping it with a finger-licking-good horseradish sauce makes this roast beef holiday-worthy.
Fig & Walnut Wild Rice Dressing
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This gluten-free dressing (or stuffing, if you prefer) leans on a blend of brown and wild rice for a complex nutty flavor. Look for dried Mission figs in the bulk aisle or with the packaged dried fruit in your grocery store. You can swap in dried cherries or cranberries if you can't find dried figs.
Loaded Cauliflower Casserole
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You'll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream and sharp Cheddar cheese coat good-for-you cauliflower in deliciousness for an easy side that will make everyone actually want to eat their vegetables.
Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese
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Toasted walnuts and roasted pork tenderloin make this elegant salad worthy of company, yet it's easy enough to prepare on a weeknight!
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