Healthy Eating 101

Learn to eat healthy with our expert tips and delicious inspiration to help you prepare healthy food for you and your family.

Healthy Summer Recipes

Watermelon Mint Mocktail
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Nothing says summer like this refreshing watermelon mint mocktail! It's light, crisp and made with only a few simple ingredients.
Cauliflower Gnocchi Caprese
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This super-easy dish is perfect for summer. Store-bought frozen cauliflower gnocchi are crisped up in a pan, then tossed with mozzarella cheese, plenty of basil and balsamic vinegar for a hearty and healthy spin on the classic caprese salad.
Pink-Lemonade Meringue Pie
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If you like pink lemonade, you'll love this summertime pie! The meringue is light and fluffy, and the filling is reminiscent of classic lemon meringue pie filling. The tanginess of the lemon helps cut through the sweetness, which makes the pie even more refreshing. Enjoy chilled or at room temperature as a light, summer dessert.
Whipped Frozen Limeade
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This whipped frozen limeade is a blast from the past--but much better for you! It's got the nostalgic taste of a lemon-lime slushie, and this time it's made with real lime juice and fresh, homemade syrup. Just a splash of dairy is enough to evoke the creaminess of vanilla soft serve mixed with the cool and tangy iced slush. Or use coconut milk creamer for a tropical twist.
Lemon Zucchini Bread
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This super-moist zucchini bread is a great way to use up homegrown summer zucchini! Full of bright lemon flavor, it makes the perfect breakfast, snack or dessert. It's just sweet enough to satisfy a craving without giving you a sugar crash.
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