Healthy Eating 101

Learn to eat healthy with our expert tips and delicious inspiration to help you prepare healthy food for you and your family.

Healthy Holiday Recipes Recipes

Nutty Chocolate-Dipped Macaroons
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These sweet peanut butter-flavored meringue cookies are perfect for special occasions. Dipped in melted chocolate and full of crunchy peanuts, they can be stored in an airtight container in the refrigerator for up to two weeks, or in the freezer for up to three months.
Marmalade-Horseradish-Rosemary Glazed Ham
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Orange marmalade, whole-grain mustard, and horseradish are combined with fresh rosemary to make a sensational glaze for this delicious ham. It's a perfect main dish for a holiday gathering or family reunion.
Healthy Hot Chocolate
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This healthier cup of hot chocolate uses low-fat milk, natural cocoa powder and just enough sugar to sweeten things up without going overboard on calories. As an added bonus, the milk provides a healthy serving of protein and calcium, which you won't get from sugar-loaded powdered hot-chocolate mixes prepared using water. Spice it up with an add-ins like orange peel, cinnamon or vanilla for a delicious twist on this classic treat.
Gram's Holiday Slaw
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Coleslaw is the perfect side dish for picnics and summer cookouts, but it's also a great choice for the holidays. This recipe takes your basic cabbage slaw to festive heights with the addition of dried cranberries and toasted walnuts.
Garlic-Rosemary Roast Beef with Horseradish Sauce
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The eye of round is a lean, boneless cut of beef that's less expensive than a tenderloin or rib roast but just as delicious. It's best served medium-rare--when cooked to higher temperatures it can become tough. Topping it with a finger-licking-good horseradish sauce makes this roast beef holiday-worthy.
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