Healthy Eating 101

Learn to eat healthy with our expert tips and delicious inspiration to help you prepare healthy food for you and your family.

Healthy Winter Recipes

Roasted Pork with Apples
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It's common to combine pork with apples. In this easy recipe, we're doing just that, but amping up the apple taste with an apple cider reduction. Dried sage can be used, but try to find fresh sage leaves which will add more flavor to this dish.
Irish Stew with Lamb & Potatoes
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Traditional Irish lamb stew is made with inexpensive shoulder or neck cuts of lamb, but for possibly the best Irish stew you'll ever make, give this version made with leg of lamb a try. Choose a bone-in cut to make the rich, flavorful broth for this healthy lamb stew. Requiring just a handful of ingredients and 35 minutes of active time, this lamb stew isn't just tasty--it's also easy!
Irish Pork Roast with Roasted Root Vegetables
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In this easy one-pan dinner, boneless pork loin roast is cooked over a bed of carrots and parsnips for an all-in-one dish that makes an impressive centerpiece for a holiday meal or Sunday dinner. Choose free-range heritage pork if you can--its flavor really shines with no more seasoning than a bit of thyme and a little sea salt. If you'd like, dress up the meal with a traditional Irish apple condiment--Ploughmans chutney or Bramley applesauce, which you can find in specialty stores and online.
Pear Cheddar Crisp
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In this 35-minute recipe, sweet pears and savory Cheddar cheese are topped with a buttery brown sugar- and cinnamon-oat topping. Whether you serve it for breakfast, a snack, or dessert, we know it will be a hit with your family.
Onion & Mushroom Gravy
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A combination of exotic mushrooms gives this fat-free gravy a captivating nutty flavor that blends well with both chicken and turkey.
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