Weight-Loss Meal Plans

Try our delicious weight-loss meal plans, designed by EatingWell's registered dietitians and food experts to help you lose weight.

Weight-Loss Meal Plans
7-Day Weight-Loss Meal Plan for Winter: 1,200 Calories
Losing weight is made easy with this healthy 1,200-calorie meal plan.
7-Day Weight-Loss Meal Plan for Winter: 1,200 Calories
Losing weight is made easy with this healthy 1,200-calorie meal plan.

Healthy Weight Loss & Diet Recipes

Peas with Pearl Onions & Pancetta
0
An easy side dish recipe gets a boost of umami from mushrooms and pancetta. Using frozen vegetables keeps things quick, but substitute fresh peas and pearl onions if you prefer, adjusting the cooking time as needed.
Citrus-Arugula Salad
0
This easy salad recipe makes a stunning side dish for anything you've got cooking for dinner. The bright flavor of the citrus pairs perfectly with peppery arugula and avocado, plus a bit of jalapeño for a slight kick.
Sautéed Green Beans with Tomatoes, Mushrooms & Garlic
0
This versatile and easy side dish is a tasty way to showcase green beans. We boil the beans briefly before sautéing for perfectly crisp-tender vegetables that don't get mushy.
Slow-Cooker Mediterranean Chicken & Chickpea Soup
0
This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.
Broccoli Salad with Sherry Vinaigrette
0
Parmesan, red onions and pecans contribute flavor and texture to this quick and easy broccoli salad that makes a great easy side dish for almost any protein. If you have leftovers, toss them with pasta for lunch the following day.
More Healthy Recipes
 

More in Weight-Loss Meal Plans