Vegan Meal Plans

Try our delicious vegan meal plans, designed by EatingWell's registered dietitians and food experts to help you follow a healthy vegan diet.

Vegan Meal Plans
7-Day Vegan Sugar-Detox Meal Plan
Take a break from refined sugar and processed foods with this vegan detox meal plan.
7-Day Vegan Sugar-Detox Meal Plan
Take a break from refined sugar and processed foods with this vegan detox meal plan.

 

Healthy Vegan Recipes

Strawberry Shrub Mocktail
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You can easily multiply this strawberry shrub mocktail recipe to serve a whole party: just muddle the strawberries, basil and lemon in a pitcher, then vigorously stir in the shrub and ice. Top each serving with seltzer.
Strawberry Shrub Cocktail
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You can easily multiply this strawberry shrub cocktail recipe to make a pitcher cocktail to serve a whole party: just muddle the strawberries, basil and lemon in a pitcher, then vigorously stir in the vodka, shrub, Campari and ice. Top each serving with seltzer.
Strawberry Shrub
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Shrubs (vinegar-based syrups) add sweetness and tang to cocktails and mocktails. Splash some in ice-cold seltzer to make a mocktail or make a boozy beverage with vodka (see associated recipes).
Quick Pickled Zucchini Ribbons
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Lively tasting quick pickled zucchini is a nice addition to any summer lunch or dinner spread. Cutting the zucchini into long strips makes for a pretty presentation.
Olive Oil-Braised Summer Squash
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Zucchini or any other kind of summer squash will work in this easy vegetable side dish. Serve with grilled chicken or fish for a quick and healthy dinner.
More Healthy Recipes

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