Low Cholesterol Meal Plans

Try our delicious low-cholesterol meal plans, designed by EatingWell's registered dietitians and food experts to help you lower your cholesterol.

Low Cholesterol Meal Plans
7-Day Mediterranean Meal Plan: 1,200 Calories
Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.
7-Day Mediterranean Meal Plan: 1,200 Calories
Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.

Low-Cholesterol Recipes

Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
0
This vegan burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Serve them on buns or stuff them in pitas. We recommend making extra sauce--it's a great dip for veggie sticks and, thinned with a little water, it makes a wonderful salad dressing.
Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo
0
In this healthy BBQ shrimp recipe, shrimp are seasoned with a peppery spice blend and served with zucchini, peppers and whole-grain orzo for a delicious and easy dinner that's ready in just 30 minutes. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles
0
A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing.
Apple, Pork & Wild Rice Salad
0
This easy apple and pork salad uses up the leftovers from two separate recipes--Maple-Mustard Pork and Wild Rice Pilaf--for a fast and easy lunch or dinner. Since it's served cold, it's especially good for packing up for work lunches. The simple cider vinegar and honey dressing would be nice on any grain salad.
Maple-Mustard Pork with Roasted Sweet Potatoes & Cauliflower
0
The combination of sweet maple syrup and tangy mustard makes a flavorful marinade for quick-cooking pork loin chops in this healthy dinner recipe. Serve with roasted sweet potatoes and cauliflower for an easy, tasty meal that's ready in under a half an hour (if you marinate the pork ahead of time).
More Healthy Recipes

More in Low Cholesterol Meal Plans