Low Cholesterol Meal Plans

Try our delicious low-cholesterol meal plans, designed by EatingWell's registered dietitians and food experts to help you lower your cholesterol.

Low Cholesterol Meal Plans
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
This plan features healthy foods that help raise the "good" HDL cholesterol and lower the not-so-great cholesterol.
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
This plan features healthy foods that help raise the "good" HDL cholesterol and lower the not-so-great cholesterol.

Low-Cholesterol Recipes

Avocado Aioli
0
Avocado takes the place of eggs in this aioli, making it super luscious and creamy. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Vietnamese BLT Wraps
0
This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Vanilla Candy Cane Peppermint Bars
0
These festive bars are easy to make for a cookie swap or holiday treats for friends and family.
Parmesan Cloud Eggs
1
These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.
Hummus-Covered Pretzel Rod
0
Hummus adds a flavorful protein punch to a pretzel rod for a fun, healthy after-school snack that the kids can even help with.
More Healthy Recipes

More in Low Cholesterol Meal Plans