Low-Carb Meal Plans

Try our delicious low-carb meal plans, designed by EatingWell's registered dietitians and food experts to help you get the nutrients you need.

Low-Carb Meal Plans
7-Day Meal Plan: Healthy Carb Swaps
Make eating low-carb delicious with this 7-day meal plan.
7-Day Meal Plan: Healthy Carb Swaps
Make eating low-carb delicious with this 7-day meal plan.

Healthy Low-Carb Recipes

Cucumber Turkey Sub Sandwich
0
When you're craving a sub but you don't want all the carbs, these turkey-and-cheese deli sandwiches on cucumber "rolls" are a healthy alternative. Hollow out a cucumber and fill it up with your favorite sandwich fillings for a crisp sub with less carbs and calories. Plus, you can easily pack these up for work, school or a picnic--no soggy bread!
Dark Chocolate Peanut Butter Truffles
1
To temper properly, you will make more chocolate coating than you need in this easy truffle recipe. Spread the extra on a parchment-lined baking sheet and sprinkle with your favorite toppings, such as toasted nuts or dried fruit, to make chocolate bark.
Creamy Shrimp Sauce
1
Chile and horseradish add a spicy kick to this mayo- and yogurt-based yum yum shrimp sauce. This recipe comes together in a pinch for an updated shrimp cocktail appetizer--and will be devoured just as fast at any party.
Almost Chipotle's Guacamole
0
Make guacamole at home that tastes just like it came from Chipotle--but don't worry, our version won't be "extra"! This deliciously fresh guac is perfect for topping burrito bowls or tacos, or serve as an appetizer or healthy snack with tortilla chips and veggies.
Buffalo Chicken Cauliflower Pizza
0
Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite. Fresh celery is added at the end for cool crunch.
More Healthy Recipes

More in Low-Carb Meal Plans