Low-Carb Meal Plans

Try our delicious low-carb meal plans, designed by EatingWell's registered dietitians and food experts to help you get the nutrients you need.

Low-Carb Meal Plans
7-Day Meal Plan: Healthy Carb Swaps
Enjoy a week of healthy dinners that swap in lower-carb veggies for traditional carbs.
7-Day Meal Plan: Healthy Carb Swaps
Enjoy a week of healthy dinners that swap in lower-carb veggies for traditional carbs.

Healthy Low-Carb Recipes

White Chocolate-Berry Pops
0
Instant white chocolate pudding and fresh berries make these frozen popsicle snacks quick and easy to prepare.
Spiced Pear Tea
0
You'll enjoy the rich fruity pear and orange flavors in every sip of this warm tea. If you can afford the carbohydrates, stir in a little honey to take away any bitterness from the orange.
Pomegranate Cooler
0
High in antioxidants and vitamin C, pomegranate juice is a great option when you're looking for a refreshing beverage. In this fruity, tropical-inspired thirst quencher, it's blended with fresh pineapple and mixed with a carbonated citrus drink.
Peppy Virgin Mary
0
Ready in just 10 minutes, this spicy tomato juice drink is perfect for brunch or a summer party.
Mock Margarita
0
This "cocktail" looks just like its tequila-laced counterpart but is alcohol-free! With only 58 calories per drink it's perfect for dieters.
More Healthy Recipes

More in Low-Carb Meal Plans