Low-Carb Meal Plans

Try our delicious low-carb meal plans, designed by EatingWell's registered dietitians and food experts to help you get the nutrients you need.

Low-Carb Meal Plans
How to Follow a Low-Carb Vegan Meal Plan: 1,200 Calories
This vegan take on a low-carb diet can help you meet your health and weight-loss goals.
How to Follow a Low-Carb Vegan Meal Plan: 1,200 Calories
This vegan take on a low-carb diet can help you meet your health and weight-loss goals.

Healthy Low-Carb Recipes

Pork Tenderloin Medallions with Plum Chutney
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Pork tenderloins topped with an Asian-inspired plum chutney and served over wilted bok choy will delight everyone at your table. If you don't have bok choy on hand, substitute sautéed spinach or kale.
Orange-Fennel Autumn Salad with Citrus-Yogurt Dressing
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The creamy citrus dressing on this healthy autumn-inspired salad brings out the intense flavors of sweet fennel and bold radicchio.
Striped Bass with Tomato Relish
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A simple relish of summer-fresh tomatoes adds color and vitamin C to this fish entree-for-four. For an amazing selection of high quality ripe heirloom tomatoes, check out your local farmers' market.
Spicy Tomato Dip
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Serve this slow-cooker tomato dip warm with assorted vegetable dippers or toasted baguette slices.
Slow "Roasted" Tomatoes
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There's nothing more delicious than tomatoes roasted with tart balsamic vinegar and fragrant herbs. Before serving, remove the tomatoes from the slow cooker and be sure to allow a full ten minutes for the cheesy breadcrumb topping to soak into each savory tomato half.
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