Healthy Kids Meal Plans

Try our delicious healthy kids meal plans, designed by EatingWell's registered dietitians and food experts to help your kids eat healthfully and get the nutrients they need.

Healthy Kids Meal Plans
How to Meal-Prep a Week of Healthy Family Dinners on Sunday
Set yourself up for the week of easy, healthy dinners by meal-prepping your recipes on Sunday.
How to Meal-Prep a Week of Healthy Family Dinners on Sunday
Set yourself up for the week of easy, healthy dinners by meal-prepping your recipes on Sunday.

Healthy Kids Recipes

Philly Cheesesteak Stuffed Peppers
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Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
Spicy Chicken Lasagna
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Instead of spending hours at the stove making an Italian tomato sauce for your lasagna, let your slow cooker do the work. Your family will love the chicken and mushrooms in this makeover recipe of traditional lasagna.
Shredded Chicken Tacos
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This taco recipe is a great choice for midweek dinners, even if it's not Taco Tuesday! Instead of beef, we use moist, boneless chicken thighs and to make things easier for you, the taco filling is cooked in a slow cooker, so you can prepare it in the morning and come home to a delicious meal.
Steamed Cabbage & Carrots
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It's been said that serving cabbage for New Year's promises prosperity, so adding a few carrot coins can only sweeten the purse.
Air-Fryer Turkey Stuffed Peppers
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Stuffed peppers are a classic family meal--and they're fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy.
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