Healthy Kids Meal Plans

Try our delicious healthy kids meal plans, designed by EatingWell's registered dietitians and food experts to help your kids eat healthfully and get the nutrients they need.

Healthy Kids Meal Plans
Top 10 Healthy Snacks for Kids
Stocking your kitchen with healthy snacks for kids can turn an unhealthy afternoon treat into something good for their growing brains and bodies.
Top 10 Healthy Snacks for Kids
Stocking your kitchen with healthy snacks for kids can turn an unhealthy afternoon treat into something good for their growing brains and bodies.

Healthy Kids Recipes

Whole Wheat Quick Bread
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This simple bread makes a great soup accompaniment or breakfast loaf. White whole wheat flour adds fiber while keeping it light; flaxseeds add fiber and healthy fats. Put a tasty spin on it with one of the variations below.
Easy Butternut Squash Soup
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Just a touch of brown sugar sweetens this simple soup that gets its creaminess from pureed squash and fat-free evaporated milk.
Cacciatore-Style Chicken
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Cacciatore is Italian for hunter. This slow-cooker chicken is prepared hunter-style--with onions, mushrooms, tomatoes, and herbs.
Carnitas Tacos
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Richly flavorful pulled pork is served in corn tortillas with shredded cabbage, red onions, and salsa, then topped with lime crema.
Sweet Potato Soup with Toasted Pecans
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Thick and creamy, yet low in calories, this soup makes a great side dish for beef, pork, or chicken.
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