Healthy-Aging Meal Plans

Try our delicious healthy aging meal plans, designed by EatingWell's registered dietitians and food experts to help you eat healthfully as you age.

Healthy-Aging Meal Plans
Your Anti-Aging Diet
Eat more of these 7 antioxidant-rich foods to help you live longer.
Your Anti-Aging Diet
Eat more of these 7 antioxidant-rich foods to help you live longer.

Healthy Aging Recipes

Philly Cheesesteak Stuffed Peppers
0
Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs.
Pineapple Pork Fried Rice
0
This one dish meal is bursting with texture and taste. Fresh pineapple, crisp-tender carrots and celery, and pungent ginger combine with pork in this homemade fried rice recipe that's ready in 45 minutes, start to finish.
Thai Chicken
0
A 20-minute entree that's sure to please picky eaters at your table, this Asian-inspired Thai chicken recipe is a great choice for last-minute dinners. If you have a little extra time, pair it with flavored rice and crisp-tender pea pods (see associated recipe) for a complete meal.
Spicy Chicken Lasagna
0
Instead of spending hours at the stove making an Italian tomato sauce for your lasagna, let your slow cooker do the work. Your family will love the chicken and mushrooms in this makeover recipe of traditional lasagna.
Shredded Chicken Tacos
0
This taco recipe is a great choice for midweek dinners, even if it's not Taco Tuesday! Instead of beef, we use moist, boneless chicken thighs and to make things easier for you, the taco filling is cooked in a slow cooker, so you can prepare it in the morning and come home to a delicious meal.
More Healthy Recipes

More in Healthy-Aging Meal Plans