Meal Plans for Diabetes

Try our delicious meal plan for diabetes, designed by EatingWell's registered dietitians and food experts to help you manage your blood sugar and eat healthfully on a diabetic diet.

Meal Plans for Diabetes
1-Day 1,500-Calorie Diabetes Meal Plan for Weight Loss
Featuring tons of fresh fruits and vegetables, whole grains and lean protein—with a healthy sweet treat included.
1-Day 1,500-Calorie Diabetes Meal Plan for Weight Loss
Featuring tons of fresh fruits and vegetables, whole grains and lean protein—with a healthy sweet treat included.

Healthy Diabetic Recipes

Yogurt with Blueberries & Honey
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A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized.
Apricots & Walnuts
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This simple snack provides the energy you need when you start to drag.
Figs & Almonds
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Snacking shouldn't be complicated--it can be as simple as a few dried figs and some heart-healthy almonds.
Hard-Boiled Egg with Hot Sauce
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Add a little spice to your day by topping a protein-rich egg with hot sauce. It's a simple snack to help power you through your day.
Greek Yogurt with Strawberries
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Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
More Healthy Recipes

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