Clean Eating Meal Plans

Try our delicious clean eating meal plans, designed by EatingWell's registered dietitians and food experts to help you clean up your eating habits.

Clean Eating Meal Plans
7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories
Hit reset with this clean-eating vegetarian meal plan.
7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories
Hit reset with this clean-eating vegetarian meal plan.

Healthy Clean-Eating Recipes

Garlic-Roasted Pork Loin with Salsa Verde
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Slivers of garlic add major flavor to roast pork in this simple main dish recipe. Pair it with a zesty fresh green salsa and you'll be serving a winner for dinner.
Salmon-Stuffed Avocados
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Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal.
Salmon Couscous Salad
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This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450 degrees F oven until the fish is opaque and firm, 8 to 12 minutes.
Roasted Veggies & Hummus Sandwich
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Spruce up your sandwich game with a medley of roasted veggies. For extra vegetables throughout the week, roast a whole sheet pan in Step 1, then add the cooked veggies to salads, sandwiches, and pasta dishes, or serve them as a side dish.
Ricotta & Mushroom Tartine
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This savory open-face sandwich recipe features citrus-spiked ricotta cheese. You can try it with any variety of mushrooms, including portobello, shitake, and oyster.
More Healthy Recipes

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