Dinner Plans

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When it comes to figuring out what's for dinner, weekly meal plans and ideas from EatingWell's food and nutrition experts make meal prep and cooking easier.

7-Day Meal Plan: Our Best Budget Dinners to Save You $130 This Week

7-Day Meal Plan: Our Best Budget Dinners to Save You $130 This Week

Cheap ingredients and pantry staples are the secret to cooking up healthy meals on a budget.

Fast & Easy Budget Recipes

Egg Salad Lettuce Wraps
We love the retro vibe of these egg salad lettuce wraps. Iceberg lettuce makes a perfect low-carb swap for bread to serve the egg salad.
Italian Zucchini-Topped Baked Potato
Quick-sautéed zuke with herbs and a little cheese adds punch to a plain potato without overdoing it on the fat, sodium and calories.
Bean & Veggie Taco Bowl
Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
Eggs in Tomato Sauce with Chickpeas & Spinach
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
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