Meal Planning 101

Learn how to become a meal-planning pro with our best tips and ideas from the food and nutrition experts at EatingWell.

Meal Planning 101
Our Meal Plan Editor's Favorite Meal-Prep Container
This meal prep container has over 5,000 reviews on Amazon.com—and for good reason.
Our Meal Plan Editor's Favorite Meal-Prep Container
This meal prep container has over 5,000 reviews on Amazon.com—and for good reason.

Healthy Make-Ahead Dinner Recipes

Vegetable Barley Soup
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This warming vegetable barley soup uses easy-to-find produce and frozen veggies, making prep simple and easy. It makes plenty to feed a hungry family, plus it freezes beautifully so leftovers can be enjoyed again and again.
Pasta with Fresh Tomato Sauce
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To avoid a watery sauce, choose tomatoes that are fleshy and have few seeds. Romas (aka plum tomatoes) fit the bill, but there are plenty of heirlooms with a similar flesh-to-seed ratio. The addition of cherry tomatoes brings a burst of sweetness to the dish.
Tomato Tart with Burrata
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A touch of cornmeal adds texture and nutty flavor to buttery pastry dough in this tomato tart recipe.
Walnut Pesto Pasta Salad
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This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of bright color and juiciness here, but any of your favorite pasta-salad veggies, like blanched broccoli and fresh bell peppers, would be delicious too.
Peanut Zucchini Noodle Salad with Chicken
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You'll end up with more peanut sauce than you need in this zucchini noodle recipe, and that's a good thing! It makes a great dip or stir-fry sauce.
More Healthy Recipes

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