Meal Planning 101

Learn how to become a meal-planning pro with our best tips and ideas from the food and nutrition experts at EatingWell.

Meal Planning 101
Our Meal Plan Editor's Favorite Meal-Prep Container
This meal prep container has over 5,000 reviews on Amazon.com—and for good reason.
Our Meal Plan Editor's Favorite Meal-Prep Container
This meal prep container has over 5,000 reviews on Amazon.com—and for good reason.

Healthy Make-Ahead Dinner Recipes

Broccoli, Beef & Tater Tot Hotdish
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Hotdish may be a Minnesota tradition but everyone, everywhere, should add this cheesy casserole to their fall dinner rotation.
Clam Pizza Fra Diavolo
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This recipe unites two East Coast favorites: white clam pizza from New Haven and the spicy fra diavolo sauce made famous in New York. Jarred Calabrian peppers heat it up and two-ingredient pizza dough makes it easy.
Terra-Cotta Stewed Chicken
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This is an adaptation of kedjenou, a dish usually made in a canari, or terra-cotta pot. It is sealed with a banana leaf, placed in the ashes of a fire and left to cook into a succulent stew.
Black Bass Packets in Curry-Coconut Broth
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Tender blanched Savoy cabbage leaves make a wrapper for the bass and julienned vegetables. The packet traps the steam inside to keep the fish moist while it cooks and makes for a stunning presentation when nestled into the broth.
Lamb & Beef Balti
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Balti, a stew created by Pakistani chefs in Birmingham, England, is named after the metal pot it's cooked in. We found a large skillet works too. Topping with a dollop of yogurt adds a hint of creaminess. Serve with a side of sautéed spinach for a satisfying dinner.
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