Meal Plans

Our delicious meal plans are designed by registered dietitians and food experts to help you lose weight, eat more fiber, go vegan and more. Browse dozens of meal plans to find one that's right for you.

Healthy Dinner Plans for Fall


Must-Make Recipes for Fall

Slow-Cooker Curried Butternut Squash Soup
Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.
Classic Beef Stroganoff
A twist on a classic! This beef stroganoff is cooked in a slow cooker and served over zucchini noodles with onions and mushrooms in a mouthwatering gravy.
Roasted Squash Spinach Salad
This roasted butternut squash salad is topped with sweet cranberries and a savory balsamic drizzle.
Butternut Squash Carbonara with Broccoli
You've never had carbonara quite like this! Loaded with veggies, this spiralized veggie noodle recipe is a healthy copycat of a traditional carbonara recipe. Butternut squash gets spiralized into long, tender "noodles" for a lower-carb version of this creamy, cheesy pasta dish. Look for a squash with a large, straight neck to make the longest veggie noodles.
Chicken Pot Pies
These chicken pot pies are full to the brim with vegetables and savory spices, and make the perfect comfort food for a night in.

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