Meal Plans

Our delicious meal plans are designed by registered dietitians and food experts to help you lose weight, eat more fiber, go vegan and more. Browse dozens of meal plans to find one that's right for you.

Healthy Meal-Prep Recipes

Cheesy Eggplant Casserole
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This cheesy eggplant casserole has a light custard with deliciously tender and flavorful summer vegetables and fresh herbs. The cheese makes this easy dish creamy and decadent. Enjoy it for brunch or dinner with a green salad on the side.
Grilled Peaches with Honey Mascarpone
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Here's a new idea for dessert on a camping trip or in the backyard. Because you don't need the recipe for s'mores. But you could totally crumble some graham crackers on top to add some crunch to these grilled peaches.
Panzanella with Tomatoes & Grilled Corn
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Grilled corn adds a note of sweetness to this tangy panzanella salad.
Roasted Eggplant Pasta
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This easy roasted eggplant pasta dish is dressed with eggplant, fresh cherry tomatoes and plenty of fresh herbs. Feta cheese adds a savory note while the balsamic dressing brightens the flavor. It's the perfect summer vegetarian dinner.
Farro Salad with Grilled Chicken
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Enjoy the flavors of the season with this summer farro salad. This dish is also great with wheat or rye berries instead of farro: skip the toasting step and cook in a pot of simmering water until tender, about 50 minutes. If your celery doesn't have any leaves on it, substitute fresh parsley instead.
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