Vegetarian Diet Center

Learn about vegetarian diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Vegetarian Diet Center
The Health Benefits of Eating a Plant-Based Diet and How to Get Started
Plant-based is not only a buzzword, it's healthy. But what exactly is a plant-based diet?
The Health Benefits of Eating a Plant-Based Diet and How to Get Started
Plant-based is not only a buzzword, it's healthy. But what exactly is a plant-based diet?

Healthy Vegetarian Recipes

Summer Vegetable Pilaf
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The essences of lemon and fresh basil heighten the flavors of garden-fresh summer vegetables in this flavorful lentil and rice side-dish recipe.
Skillet Zucchini & Summer Squash
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Choose this easy squash recipe in late summer when your garden is overflowing with zucchini and summer squash. Green chiles add a bit of zing to this colorful side dish that can be served alongside chicken, fish, pork, or beef.
Roasted Vegetables with Gremolata
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Roasted vegetables are an easy side dish as they give you time to prepare the rest of your meal while they roast in the oven. This recipe is tossed with a citrusy dressing and then sprinkled with a fragrant gremolata of parsley, scallions, sun-dried tomatoes, and toasted almonds. There's so much flavor in this dish that it works best with something simple like grilled fish or chicken.
Mini Peach Melba Pies
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What's more fun than beautifully decorated individual dessert pies? These fruity hand-held treats are full of raspberry jam, peach pie filling, and fresh raspberries. Be creative and substitute any of your favorite pie fillings, preserves, and fresh berries--your guests will thank you!
Peach & Pound Cake Skewer
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Jazz up that leftover pound cake sitting on your counter by turning it into a sweet dessert kebab with fresh or frozen fruit.
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