Vegan Diet Center

Learn about vegan diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Vegan Diet Center
What Not to Say to a Vegetarian (According to a Vegetarian)
One woman shares some thoughts on what it's like to receive eating "advice" from omnivorous-and-oblivious friends.
What Not to Say to a Vegetarian (According to a Vegetarian)
One woman shares some thoughts on what it's like to receive eating "advice" from omnivorous-and-oblivious friends.

Healthy Vegan Recipes

Vegan Carrot Cake with Coconut Cream Frosting
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Classic carrot cake goes vegan in this easy recipe, and gets covered with coconut whipped cream to replace the traditional cream cheese frosting. A mixture of flax and water makes a sturdy substitute for eggs in this vegan cake. Plus, sweet crushed pineapple helps to make this cake delicious with less added sugar.
Old Fashioned Cocktail
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Everyone should know how to make this classic cocktail. Old Fashioneds are easy to make and timeless.
Grilled Asparagus
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Grilling is a simple and fast way to cook asparagus that yields a delicious result every time. Trimming off about one inch of the asparagus yields the best flavor--the ends are tough and hard to chew.
Easy Whole-Wheat Couscous
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Feel free to double this recipe to suit your needs. To add more flavor, swap reduced-sodium broth in for the water.
Manhattan
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A 3:1 ratio of whiskey to vermouth is the best for this classic Manhattan recipe. This cocktail never goes out of style.
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