Pregnancy Diet Center

Learn about a healthy pregnancy diet with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Pregnancy Diet Center
What to Eat (and Avoid) When You're Pregnant
Here’s advice on a healthful pregnancy diet, from the nutrition experts at EatingWell.
What to Eat (and Avoid) When You're Pregnant
Here’s advice on a healthful pregnancy diet, from the nutrition experts at EatingWell.

Healthy Pregnancy Recipes

Quick Stovetop Mac & Cheese with Peas
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Fresh basil and green peas give this healthy mac and cheese recipe a pretty green hue. We like the buttery, nutty flavor of fontina, but provolone, Gruyère or Gouda could be used as a substitute.
Filet Mignon for Two with Sweet Potato Mash
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A small quantity of compound butter, seasoned with garlic and herbs, makes a simple but delicious finish for a tender steak. We have rounded out this colorful healthy meal with roasted broccolini and mashed sweet potato--the perfect impressive yet easy dinner for date night-in.
Winter Vegetable Soup with Turkish Meatballs
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Our favorite mix for the meatballs is half beef and half lamb. Plus, the warming spices in these meatballs make this soup recipe perfect for sub-zero nights. Serve with crusty bread to sop up all the delicious broth.
Chicken & Collard Green Spring Rolls
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A quick pickling turns collard stems from trash to a treasure, adding a pleasant tang to these leaf-wrapped spring rolls. Serve as a healthy main dish or cut into quarters and serve as a colorful appetizer.
Quick Stovetop Mac & Cheese with Broccoli Rabe
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A swirl of prepared pesto gives this healthy mac and cheese recipe instant delicious flavor. If broccoli rabe is too bitter, try using broccolini or regular broccoli instead.
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