Cholesterol Diet Center

Learn about how to eat for lower cholestorol with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Cholesterol Diet Center
10 Foods That Lower Cholesterol
Eat more of these foods to help naturally lower your cholesterol.
10 Foods That Lower Cholesterol
Eat more of these foods to help naturally lower your cholesterol.

Low-Cholesterol Dinner Recipes

Avocado Buttermilk Dressing
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This herbaceous and healthy salad dressing gets a tangy flavor from buttermilk, richness from avocado and brightness from fresh herbs. Try it on sliced tomatoes, cucumber salad or chopped chicken salad and as a dip for carrot sticks, celery, peppers and radishes--you name it! It would also make a great spread for sandwiches.
Big Beautiful Summer Salad
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This gorgeous and healthy summer vegetable salad is loaded with pretty produce, including golden beets, avocado, corn, microgreens and radishes. Chickpeas and edamame add substance, and an herb-filled buttermilk-avocado dressing makes this salad really special. Serve it on its own for a light vegetarian meal or add grilled chicken for an easy weeknight dinner.
Grilled Sweet Potatoes with Gremolata
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Sweet potato fingerlings (or small wedges) blister and caramelize on the grill. All they need is a final toss with a little butter and a blend of orange zest and mint and you have a healthy side dish that's anything but ordinary.
Grilled Pork Tenderloin with Sweet & Sour Rhubarb Chutney
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For this healthy grilled pork tenderloin recipe, we've paired the meat with a zesty sweet and sour rhubarb chutney for a classic flavor combo. Add a big green salad and grill-roasted potatoes for a quick and elegant dinner.
Grilled Carrots with Smoky Ketchup
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Rainbow carrots are a feast for the eyes in this healthy and easy side dish, although any colors will be just as tasty. If you like, save some of the carrot greens for garnish.
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