Cholesterol Diet Center

Learn about how to eat for lower cholestorol with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Cholesterol Diet Center
10 Foods That Lower Cholesterol
Eat more of these foods to help naturally lower your cholesterol.
10 Foods That Lower Cholesterol
Eat more of these foods to help naturally lower your cholesterol.

Low-Cholesterol Dinner Recipes

Tamari-Ginger Meatball & Eggplant Casserole
0
Eggplant soaks up the flavors of ginger, garlic and tamari in this Asian-inspired casserole recipe. A hot pepper in the topping adds a bit of heat, but opt for sweet if you prefer.
Grilled Padrón Peppers with Sherry
0
Padrón peppers have a poblano-like flavor and can be as mild as a bell pepper or as fiery as a habanero (or anywhere in between). Serve the grilled peppers with other tapas, like cheese, salumi, olives and Marcona almonds.
Smashed Cucumber Salad with Lemon & Cumin
1
Don't skip salting the cucumbers in this quick cucumber salad recipe--just 10 minutes pulls out some of their excess moisture, concentrating the flavor and keeping the salad from being watered down. Serve as a healthy side dish at a summer cookout alongside burgers and hotdogs.
Pressure-Cooker Buddha Bowl
0
Whip up this healthy vegetarian grain bowl with ease in your Instant Pot. Pressure-cooking the sweet potato is faster and yields the perfect texture. A drizzle of homemade spicy dressing takes this easy dinner to the next level.
Green Goddess Salad with Chickpeas
0
In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.
More Healthy Recipes

More in Cholesterol Diet Center