Healthy Aging Diet Center

Learn about healthy aging foods with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Healthy Aging Diet Center
5 Solutions to Eating More Vegetables As You Age
5 Solutions to Eating More Vegetables As You Age

Healthy Aging Recipes

Cacciatore-Style Chicken
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Cacciatore is Italian for hunter. This slow-cooker chicken is prepared hunter-style--with onions, mushrooms, tomatoes, and herbs.
Carnitas Tacos
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Richly flavorful pulled pork is served in corn tortillas with shredded cabbage, red onions, and salsa, then topped with lime crema.
Spicy Grilled Pork Chops
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Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY.
Spinach, Chicken, and Wild Rice Soup
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Use leftover Thanksgiving or Christmas turkey for this main dish soup--or stop by the deli. Suitable for diabetic meal plans, this low-calorie slow-cooker soup develops excellent savory flavors with minimal attention from the cook.
Berry Smoothies
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This creamy smoothie with lots of berries and cranberry-raspberry juice makes a quick snack or on-the-go breakfast.
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