Healthy Aging Diet Center

Learn about healthy aging foods with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Healthy Aging Diet Center
This Is a Dermatologist's Go-to Smoothie Recipe for Glowing Skin
This Is a Dermatologist's Go-to Smoothie Recipe for Glowing Skin

Healthy Aging Recipes

Grilled Peach & Brie Smothered Chicken
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This super-fast and healthy smothered chicken tastes best on the deck with a chilled glass of gewürztraminer. The fruity white pairs nicely with the peaches here.
Peanut Zucchini Noodle Salad with Chicken
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You'll end up with more peanut sauce than you need in this zucchini noodle recipe, and that's a good thing! It makes a great dip or stir-fry sauce.
Grilled Flank Steak & Corn with Green Goddess Butter
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An herbaceous butter turns grilled sweet corn into a rave-worthy accompaniment to simple grilled flank steak.
Mango-Ginger BBQ Chicken
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Here, we blend classic barbecue sauce ingredients--ketchup and vinegar--with mango, ginger, Chinese five-spice and turmeric, for a sweet and fragrant glaze for grilled BBQ chicken.
Salmon with Chopped Tomatillo Salad
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We made this chopped salad with pico de gallo in mind. Tangy tomatillos add fresh crunch to the classic mixture of tomatoes, cilantro and onion to brighten up this broiled salmon recipe.
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