Gluten-Free Diet Center

Learn about gluten-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Gluten-Free Diet Center
Starting a Gluten-Free Diet: A Guide for Beginners
No matter what your reasoning, starting a gluten-free diet can keep you happy, healthy and satisfied.
Starting a Gluten-Free Diet: A Guide for Beginners
No matter what your reasoning, starting a gluten-free diet can keep you happy, healthy and satisfied.

Healthy Gluten-Free Recipes

Apple Mini Fruit Pizzas
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Round apple slices make a sweet, crisp, no-bake crust for these easy fruit pizzas topped with almond butter, chocolate chips and crunchy pistachios. This fun snack or healthy dessert cuts carbs from a classic cookie-crust fruit pizza.
Pineapple Mini Fruit Pizzas
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Round slices of fresh pineapple make an easy and deliciously juicy no-bake crust for a healthier fruit pizza that cuts down on carbs from the traditional cookie crust.
Deconstructed Cobb Salad Bento Lunch for Kids
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This kid-friendly twist on classic Cobb salad gives children the choice to eat all the healthy ingredients--veggies, turkey, eggs, bacon and avocado--together or separately. Packing it all in a bento box makes it easy to tote to school and keeps all the ingredients from touching, a plus for picky eaters.
Classic Cobb Mason Jar Salad
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Pack classic Cobb salad "upside down" in a mason jar for a healthy lunch that won't get soggy while sitting in the fridge all morning. Or pack it up the night before for an easy grab-and-go lunch in the morning.
Rainbow Bento Lunch for Kids
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This bento box idea makes lunch fun. With its colorful carrots and swirled yogurt, this packable lunch is a healthy meal kids will actually want to eat--no more half-eaten lunches.
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