Gluten-Free Diet Center

Learn about gluten-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Gluten-Free Diet Center
Starting a Gluten-Free Diet: A Guide for Beginners
No matter what your reasoning, starting a gluten-free diet can keep you happy, healthy and satisfied.
Starting a Gluten-Free Diet: A Guide for Beginners
No matter what your reasoning, starting a gluten-free diet can keep you happy, healthy and satisfied.

Healthy Gluten-Free Recipes

Spatchcock Turkey with Sage & Thyme
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When it comes to cooking a whole turkey quickly and evenly, spatchcocking--removing the entire backbone from the bird and splaying it open--is a great technique. This skin on this spatchcocked turkey gets crispy and browned because nearly all of the skin is exposed. This recipe uses a simple blend of oil, fresh herbs and spices for classic roasted turkey flavor. Look for a small turkey, about 12 pounds, as it fits better in most roasting pans.
Red-Wine Hot Chocolate
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If you love red wine and you love chocolate, you'll love this rich, full-flavored red-wine hot chocolate. It's two of your favorite things together in one warm, cozy mug.
Garlic-Parmesan Roasted Pumpkin Seeds
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Garlic bread meets pumpkin seeds in this baked pumpkin seed recipe--and they really hit it off!
Spicy Chile-Roasted Pumpkin Seeds
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Salty, spicy and garlickly, these roasted pumpkin seeds are the perfect snack for any time of day. Increase the quantity of ground chile if you want 'em extra hot.
Salt & Vinegar Pumpkin Seeds
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Salt-and-vinegar seasoning isn't just for chips. These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy treat. Soaking the seeds in vinegar ensures that the deep vinegary flavor remains after baking.
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