Diabetes Diet Center

Learn about diabetes diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Diabetes Diet Center
What Does a Healthy Serving of Carbs Look Like?
Carbs can be healthy if you choose the right carbs and don't overdo it on portions. Here's how.
What Does a Healthy Serving of Carbs Look Like?
Carbs can be healthy if you choose the right carbs and don't overdo it on portions. Here's how.

Healthy Diabetic Recipes

Spatchcock Turkey with Sage & Thyme
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When it comes to cooking a whole turkey quickly and evenly, spatchcocking--removing the entire backbone from the bird and splaying it open--is a great technique. This skin on this spatchcocked turkey gets crispy and browned because nearly all of the skin is exposed. This recipe uses a simple blend of oil, fresh herbs and spices for classic roasted turkey flavor. Look for a small turkey, about 12 pounds, as it fits better in most roasting pans.
Garlic-Parmesan Roasted Pumpkin Seeds
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Garlic bread meets pumpkin seeds in this baked pumpkin seed recipe--and they really hit it off!
Slow-Cooker Sweet Potato Casserole with Marshmallows
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The genius hack in this recipe: topping sweet potatoes with marshmallows while they're still piping hot from the slow cooker yields a baked marshmallow topping that's typical with baked sweet potato casseroles.
Slow-Cooker Sausage & Apple Stuffing
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This sausage and apple stuffing is extra-moist and full of classic fall flavors. Using a slow cooker makes this side dish even easier and saves on oven space.
Slow-Cooker Garlic Mashed Potatoes
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This simple slow-cooker mashed potatoes recipe skips tedious peeling and boiling and helps save precious stovetop space by letting the slow cooker do the work. It's a great timesaving set-it-and-forget-it side dish recipe to round out any hearty meal. Buttermilk makes the mashed potatoes creamy while garlic and shallots add flavor.
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