Diabetes Diet Center

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Balance

Learn about diabetes diets with articles, meal plans and recipes from EatingWell and Diabetic Living's food and nutrition experts.

 

More Healthy Diabetes-Friendly Recipes

Strawberry-Pineapple Smoothie
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Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra icy-texture.
Spinach, Apple & Chicken Salad with Poppy Seed Dressing & Cheese Crisps
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Swap out store-bought for this tangy homemade buttermilk and poppy seed dressing to take this healthy salad recipe to the next level. For an even more impressive meal, make your own crunchy cheese crisps in a snap, using phyllo dough, for a delicious accompaniment to this dinner salad. Make extra dressing to keep on hand for other salads throughout the week.
Lemon Chicken & Rice
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This easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish.
Air-Fryer Broccoli & Cheese Baked Potatoes
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This side dish gives you the best of two potato favorites. Tender baked potato halves are topped with a creamy Cheddar cheese and broccoli filling, then they're air-fried to create crispy skins. Air fryers require a lot less oil than deep fryers, which leaves room for an extra sprinkle of cheese.
Marinated Grilled Vegetable Kebabs
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Tender vegetables soak up this tangy marinade and turn delicately smoky and tender on a hot grill. These kebabs make a wonderful side dish with grilled meats or fish.
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