Diabetes Diet Center

Learn about diabetes diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

The Best 7-Day Diabetes Meal Plan

This plan has a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies.

The Best 7-Day Diabetes Meal Plan

This plan has a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies.

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More Healthy Recipes

Avocado takes the place of eggs in this aioli, making it super luscious and creamy. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen

Vietnamese BLT Wraps

This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen

Vanilla Candy Cane Peppermint Bars

These festive bars are easy to make for a cookie swap or holiday treats for friends and family.

Parmesan Cloud Eggs

These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.

Hummus-Covered Pretzel Rod

Hummus adds a flavorful protein punch to a pretzel rod for a fun, healthy after-school snack that the kids can even help with.

More Healthy Recipes