Diabetes Diet Center

Learn about diabetes diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Diabetes Diet Center
The Best 7-Day Diabetes Meal Plan
This plan has a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies.
The Best 7-Day Diabetes Meal Plan
This plan has a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies.

Healthy Diabetic Recipes

Avocado Aioli
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Avocado takes the place of eggs in this aioli, making it super luscious and creamy. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Vietnamese BLT Wraps
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This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen
Vanilla Candy Cane Peppermint Bars
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These festive bars are easy to make for a cookie swap or holiday treats for friends and family.
Parmesan Cloud Eggs
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These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.
Hummus-Covered Pretzel Rod
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Hummus adds a flavorful protein punch to a pretzel rod for a fun, healthy after-school snack that the kids can even help with.
More Healthy Recipes

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