Diabetes Diet Center

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Balance

Learn about diabetes diets with articles, meal plans and recipes from EatingWell and Diabetic Living's food and nutrition experts.

 

Delicious Diabetes-Friendly Recipes

Honey-Oat Pancakes
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Serve these honey-sweetened wheat-and-oat buttermilk pancakes with sliced fresh fruit and your favorite flavored yogurt instead of the strawberry syrup.
Zoodles with Tomato Sauce and Sausage
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Using zucchini to make noodles instead of pasta, makes this dish diabetic-friendly.
Chicken Cauliflower Fried Rice
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Cauliflower rice lends similar taste and texture to this Asian-inspired fried rice dish, but is lower in carbohydrates than real rice.
Slow-Cooker Arroz con Pollo (Chicken & Rice)
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This Mexican-inspired one-pot chicken dinner comes together easily in the crock pot. The instant brown rice is added near the end, to keep it from overcooking.
Cilantro Bean Burgers with Creamy Avocado-Lime Slaw
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Lighten up your burger! Bean patties have less saturated fat and more fiber than beef patties. They're also cheaper and easier to cook indoors--and we promise they're just as satisfying, especially with the mouthwatering creamy slaw on top.
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