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Diabetes Diet Center

EatingWell

Balance

Learn about diabetes diets with articles, meal plans and recipes from EatingWell and Diabetic Living's food and nutrition experts.

 
Best Foods to Eat for Diabetes

Best Foods to Eat for Diabetes

These power foods can help you improve your blood sugar.

Press the Healthy Reset Button!

3-Day Diabetes Meal Plan: 1,500 Calories
12 Healthy Ways to Lower Your Blood Sugar
How Many Carbs Should You Eat per Day If You Have Diabetes?

Snack Right!
Snack Right!
Best Yogurts for Diabetes
Snack Right!
Best Yogurts for Diabetes

Back to Basics

What to Eat with Diabetes: Free-Food Basics
Prediabetes Symptoms—and How to Know If You're at Risk
The Best 7-Day Diabetes Meal Plan
7 Healthy Strategies to Take On Diabetes Head On
Why You Should See a Certified Diabetes Educator
More Healthy Recipes

Diabetes-Friendly Recipes You'll Love

Buffalo Chicken Salad with Blue Cheese
Buffalo Chicken Salad with Blue Cheese
Tips for Baking with Sugar Substitutes
Easy 6-Ingredient Diabetes-Friendly Meals
 

More in Diabetes Diet Center

3-Day Diabetes Meal Plan: 1,200 Calories
3-Day Diabetes Meal Plan: 1,200 Calories
How to Make Zuccchini Noodles with or without a Spiralizer
How to Make Zuccchini Noodles with or without a Spiralizer
The Best 7-Day Diabetes Meal Plan
The Best 7-Day Diabetes Meal Plan
This Good-For-You Make-Ahead Tailgate Menu Will Make You the Real MVP
This Good-For-You Make-Ahead Tailgate Menu Will Make You the Real MVP
A Delicious Holiday Dinner Menu & How to Turn Leftovers into an Easy Next-Day Brunch
A Delicious Holiday Dinner Menu & How to Turn Leftovers into an Easy Next-Day Brunch
Your Diabetes Holiday Survival Guide
Your Diabetes Holiday Survival Guide
Sick Day Plan: Dealing with Colds and Flu When You Have Diabetes
Sick Day Plan: Dealing with Colds and Flu When You Have Diabetes
7 Healthy Strategies to Take On Diabetes Head On
7 Healthy Strategies to Take On Diabetes Head On
Why You Should See a Certified Diabetes Educator
Why You Should See a Certified Diabetes Educator
How Working Out Impacts Your Blood Sugar When You Have Diabetes
How Working Out Impacts Your Blood Sugar When You Have Diabetes
Tips to Make a Diabetic-Friendly Salad
Tips to Make a Diabetic-Friendly Salad
Easy & Practical Tips for Counting Carbs Accurately
Easy & Practical Tips for Counting Carbs Accurately
Best Diabetic Snack Bar Brands
Best Diabetic Snack Bar Brands
Best Crackers for Diabetes
Best Crackers for Diabetes
Combination Pills for Type-2 Diabetes
Combination Pills for Type-2 Diabetes
Low-Sugar Alternatives to Your Favorite Foods
Low-Sugar Alternatives to Your Favorite Foods
Diabetic Treatment Suggestions for Dry Skin
Diabetic Treatment Suggestions for Dry Skin