Dairy-Free Diet Center

Learn about dairy-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Dairy-Free Diet Center
What Exactly Is Vegan Cheese?
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus, our favorite vegan cheeses to buy.
What Exactly Is Vegan Cheese?
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus, our favorite vegan cheeses to buy.

Popular in Dairy-Free Diet Center

Healthy Dairy-Free & Lactose Free Recipes

Quick Shrimp Puttanesca
0
Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian pasta dish will be on the table lickety split! Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets a makeover with shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can't find frozen artichoke hearts, sub in drained canned artichoke hearts.
Salmon Tacos with Pineapple Salsa
0
An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chili powder or cayenne with the chili powder.
Homemade Multi-Seed Crackers
0
Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds--and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese.
No-Bake Vegan Date Brownies
0
Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack.
Cinnamon-Sugar Roasted Chickpeas
0
Roasting canned chickpeas until crispy makes a simple and healthy snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is best enjoyed the day it is made.
More Healthy Recipes

More in Dairy-Free Diet Center