Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Clean Eating Diet Center
3-Day Clean-Eating Kick-Start Meal Plan: 1,500 Calories
Kick-start healthy eating habits with this 3-day clean-eating meal plan.
3-Day Clean-Eating Kick-Start Meal Plan: 1,500 Calories
Kick-start healthy eating habits with this 3-day clean-eating meal plan.

Clean Eating Recipes

Summer Vegetable Pilaf
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The essences of lemon and fresh basil heighten the flavors of garden-fresh summer vegetables in this flavorful lentil and rice side-dish recipe.
Skillet Zucchini & Summer Squash
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Choose this easy squash recipe in late summer when your garden is overflowing with zucchini and summer squash. Green chiles add a bit of zing to this colorful side dish that can be served alongside chicken, fish, pork, or beef.
Salmon with Mango Salsa
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Pack a dietary punch with this combination of salmon and mango salsa. The omega-3-rich fish increases immunity, fights heart disease, boosts energy levels, and lifts moods, while the fiber-intensive mango contains generous amounts of vitamins A, C, and E.
Salmon with Cilantro-Pineapple Salsa
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Serve this island-inspired salmon with fruity salsa for dinner and your guests may just think you're in the tropics. Not in the mood for fish? The salsa also works well with chicken and pork.
Provençal Fish Fillets
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These fork-tender fish fillets reflect the cooking style of the Provence region of France. Dishes from the area often include olive oil, onion, garlic, tomatoes, and olives--and you'll find all of those in this 25-minute entree.
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