Weight Loss Challenge

Challenge yourself to lose weight and get in shape with us with our weight-loss challenges!

Weight Loss Challenge
Make Healthy Happen
Take our Make Healthy Happen Challenge to eat healthier and lose weight this month.
Make Healthy Happen
Take our Make Healthy Happen Challenge to eat healthier and lose weight this month.

Diet Meal Plans

Curry Chicken Salad Lettuce Wraps
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These decadent-tasting wraps are lightened up with fat-free Greek yogurt in place of mayo--and lettuce makes a crisp, fresh alternative to a flour wrap.
Broccoli with Balsamic Mushrooms
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Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.
Smoked Gouda-Broccoli Soup
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Smoked paprika and smoked Gouda give this broccoli-and-cheese soup recipe a double hit of smoky flavor. If you can't find smoked Gouda, smoked Cheddar gives delicious results as well.
Broccoli, Chickpea & Pomegranate Salad
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Simple steps give this broccoli salad recipe a more nuanced flavor: soaking the onion tempers its bite and toasting the cumin enhances its aroma. Serve alongside grilled chicken, pork or fish.
Vietnamese Pork & Broccoli "Rice" Bowls
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Broccoli gets a whirl in your food processor, with rice-like results, in this healthy dinner recipe. Serve with hot sauce and limes for an extra kick.
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