Weight Loss Challenge

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Weight Loss Challenge
Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories
A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success.
Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories
A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success.

Diet Meal Plans

Sweet & Sour Chicken with Broccoli
1
This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout--and it takes just 20 minutes to make, so it's ideal for an easy weeknight dinner. When toasted, ramen noodles make a tasty, crunchy topping for a stir-fry or salad.
Summer Shrimp Salad
4
Use an array of colorful tomatoes to make this healthy shrimp salad pop. Cooking the shrimp with fresh herbs and garlic infuses them with flavor without coming off too strong for a light dinner salad that's perfect for summer entertaining.
Steamed Clams Casino-Style
0
This steamed clams recipe is a winner when entertaining for its low stress factor. (Stuffing clams is a lot of work!) Serve this easy healthy recipe with plenty of crusty bread for dipping.
Squash Blossom & Corn Tacos
0
Shake up your taco recipe routine with these corn tortillas filled with corn, summer squash and squash blossoms. Squash blossoms are cooked in great quantities and myriad ways year-round in Mexico. They are very perishable, so it's best to use them within a day of purchasing. Wrap loosely in paper towels and store in the refrigerator.
Spiced Pecans
1
Making this delicious and healthy snack is very simple but also a rare instance where the recipe is meant to take longer in order to make it easier. Most nuts can burn faster than you can say "What's that smell?"--so these spiced pecans are baked low and slow to avoid any nasty surprises.
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