Best Foods for Weight Loss

Find out which are the best foods to eat more of when you're trying to lose weight from EatingWell's food and nutrition experts.

Best Foods for Weight Loss
The Best Breakfast Foods for Weight Loss
Here are 5 breakfast foods that help you lose weight.
The Best Breakfast Foods for Weight Loss
Here are 5 breakfast foods that help you lose weight.

Healthy Weight Loss & Diet Recipes

Broccoli with Balsamic Mushrooms
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Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.
Smoked Gouda-Broccoli Soup
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Smoked paprika and smoked Gouda give this broccoli-and-cheese soup recipe a double hit of smoky flavor. If you can't find smoked Gouda, smoked Cheddar gives delicious results as well.
Broccoli, Chickpea & Pomegranate Salad
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Simple steps give this broccoli salad recipe a more nuanced flavor: soaking the onion tempers its bite and toasting the cumin enhances its aroma. Serve alongside grilled chicken, pork or fish.
Roasted Broccoli with Lemon-Garlic Vinaigrette
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Resist the temptation to turn the broccoli over while it roasts in this easy recipe. Leaving it cut-side down means you'll get deliciously caramelized results.
Berry-Almond Smoothie Bowl
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A little frozen banana gives creamy texture to this satisfying smoothie bowl.
More Healthy Recipes

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