Weight Loss

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8 Foods with More Potassium Than a Banana
High-Protein 500-Calorie Dinners
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Healthy Spring Recipes

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Spiralized Mediterranean Cucumber Salad
Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas.
Ricotta Gnocchi with Spring Vegetables
Traditional gnocchi is made with potatoes, but this easy recipe uses fresh ricotta cheese. For the lightest, most tender gnocchi, use a good-quality ricotta like Bellwether Farms or Calabro and gently but thoroughly pat it dry after draining to remove any extra liquid. Serve as a vegetarian main course or as part of a spring buffet with poached salmon or grilled chicken.
Spring Radish Salad
Let beautiful spring radishes shine in this simple radish salad recipe. Look for colorful radishes, such as watermelon radishes, French breakfast radishes, Easter egg radishes and green radishes at your local farmers' market and make sure to use your best-quality olive oil.
Quick Dilly Carrots
In this quick pickle recipe, salting the carrots first extracts their natural moisture. Once the salt's rinsed off, the carrots absorb the pickling liquid like a sponge. You may want to double this recipe--they're addictive!
Spring Pizza
Asparagus, chives and fontina cheese top this easy pizza recipe. Serve with baby greens tossed with vinaigrette and pecans.
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Meal Plans

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Special Diets

Your Guide to Dairy-Free Alternatives
Diabetes-Friendly Lunch Ideas for Work
Healthy Recipes That Swap Carbs for Veggies

Healthy Eating

Clean Eating Buyer's Guide to Seafood
Healthy Spring Recipes
Healthy Japanese Recipes for Weeknights
Metabolism-Boosting Dinner Recipes
Homemade Recipes for a Clean Diet