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EatingWell Blogs (Page 9)

January 27, 2016 - 12:54am

My first cooking class was with my mom at Lan’s Chinese Cooking School in Durham, North Carolina, when I was 8 years old. My mom and I were excited to learn how to make authentic Chinese food because my Hong Kong-born dad and I preferred it to all other foods. I was the youngest student to ever enroll and I had to stand on a stepstool to be tall enough to mix the ingredients in the wok. It was here I first kindled my passion for cooking. I also learned that Chinese cooking isn’t difficult as long as you have the right ingredients.

Even though I am now a professionally trained cook, to this day my friends and family request I make the Chinese food I learned to make as a kid. With just a few basic pantry staples, you too can make Chinese dishes that are quick, healthy and crowd-pleasing.

Don't Miss:...

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January 26, 2016 - 9:33am

We want you to make 2016 your healthiest year yet. Join us January 4-29 for the Make Healthy Happen Challenge. We’ll be offering tips, recipes, dinner plans and inspiration to make healthy happen.
 
Pictured Recipe: Quick Shepherd’s Pie

It’s the final week of our Make Healthy Happen Challenge. You can still keep things going after this week. EatingWell has plenty of meal plans and healthy recipes to stay healthy all year. In the meantime,...

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January 25, 2016 - 11:57am

I'm convinced the gods must have been wanting for a little sun when they invented the lemon. Lemons evoke sunshine in every way—from their cheery, yellow complexion and squeaky-clean scent to the fresh, bright flavor they impart to any dish.

Related:
23 Fresh Lemon Recipes to Brighten Your Meals
5 More Fresh Winter Fruits to Enjoy

Though lemons are available at the supermarket year-round, their peak season comes at the perfect time of year, in winter, when most of us are suffering from too many gray days in a row. That's when I'm craving them most—when other fresh produce is harder to come by...

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January 22, 2016 - 9:15am


I love any excuse to throw a party. More specifically, I love any excuse to cook, invite all my friends over and crack open some local beer and cider. Even though I'm not the biggest football fan, the Super Bowl is a great excuse to get everyone together...

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January 20, 2016 - 3:58pm

When it comes to being ready for a last-minute dinner, a frozen pizza could be your best friend. But just because you’re taking a shortcut doesn’t mean you have to sacrifice a healthy dinner. Here’s what to look for.

A Better Bottom: More dough means more calories, so choose thin-crust over deep-dish when buying frozen. Buy pizzas that have whole grains in the crust whenever you can and skip ones stuffed with cheese.

Keep it Simple: Less is more when you’re picking pizzas. Some loaded frozen pizzas (see our brand picks) are tasty, but many had soggy toppings in the end. Meat-lover pizzas were higher in calories and sodium on a whole. Adding your own veggies helps the toppings stay crunchy and you can choose what you like.

Mind Your Portions: One serving of reheated pizza won’t seem...

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