EatingWell Blogs (Page 7)
I’ve been spending a lot of time with my freezer lately. This time of year, the berry farm is beckoning with its fruit-laden bushes, my garden is overflowing with vegetables and my herbs are growing much faster than I can eat them.
With so much fresh food for the picking right now, I’ve been saving much of it in my freezer for less plentiful times (winter!).
One of my favorite things to make and freeze is herb pesto...read full post »
What's my go-to summer potluck dish? Sesame noodles! They're easy to make and hold well, so I can make them in advance. This handy sesame noodle recipe formula has endless flavor combinations, so I can make a batch for pretty much every party I go to without my friends giving each other the side-eye and saying, "Oh no, Carolyn brought sesame noodles again."
All you have to do is add a flavoring to the sauce and switch out the vegetables and noodles. And the best part is, they only take 20 minutes to put together. With so many combos to try, you will be serving up these cool noodle salads all summer long.
Don't Miss: "Spiralized" Vegetable Noodle Recipes to Up Your Pasta Game...read full post »
Even though I’ve cooked meat on the grill (and on my stovetop) one zillion times, I still get a little anxious about cutting into it once it’s off the heat in case it’s not done–especially if I’m serving people other than my immediate family. There’s nothing worse than taking meat off the grill only to sheepishly return soon after and put your partially cooked steak, chicken or burger back on the flames. It’s downright embarrassing.
Don’t Miss: EatingWell’s 13 Best Grilling Tips
So how do I make sure that my meat is done before whisking it off the grill? The best way to really know if your meat is really cooked is to use a thermometer. But there are...read full post »
"BPA-free" is the buzzword of choice for water bottles and plastic packaging. Bisphenol A (BPA)—the chemical that hardens plastic food containers and is in the lining of metal cans to prevent corrosion—has gotten bad press for having a harmful estrogen-mimicking effect, which may cause early puberty and lower sperm counts, even raise your risk of obesity, diabetes and some cancers (breast, ovarian, testicular, prostate).
Many manufacturers have made the switch to BPA-free But are those BPA-free plastic water bottles better? Now, emerging science suggests the BPA-replacement chemicals may be just as harmful. In one study in Environmental Health Perspectives, researchers looked at over 450 plastic containers, including BPA-free ones, and found almost all leached chemicals that imitate estrogen.
Bisphenol S (BPS) and bisphenol F (BPF)...read full post »
Fresh berries are the most delicious during the summer, so haul in the bounty! They're one of the most perishable fruits, so it pays to know how to store them.
Related: 21 Easy Summer Berry Dessert Recipes
Remove fresh berries from their container and sort them as soon as you can. Eat any gently bruised ones right away—they're super-ripe and the tastiest. Compost any that show signs of mold.
Skip washing until you're ready to use them. Washed too soon and berries absorb the moisture and start to rot.
Then, decide how long you want to store them, so you can pick where to store them.
Don't Miss: ...read full post »