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EatingWell Blogs (Page 6)

December 2, 2016 - 9:41am

'Tis the season for all things peppermint—whether it's hot cocoa spiked with minty flavor, candy canes being hung on a tree or smashed on top of chocolate bark (like in this Peppermint Mocha Chocolate Bark recipe). And there are plenty of reasons to love mint, beyond the icy cool flavor. Here are four unique and somewhat surprising health benefits to this often overlooked herb.

Boost Your Memory

Keep your shopping list or to-do list top of mind with peppermint tea. In a study presented at the British Psychological Society, people who sipped a cup of peppermint tea before taking a memory test performed better than those who drank chamomile tea or hot water.

Run Longer

Feeling low on stamina? Try...

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November 30, 2016 - 9:57am

Gathering together with family and good friends during the holiday season for festive dinners and celebrations is what makes this time of year so special. Show the host or hostess your gratitude with a thoughtful gift, such as hand-woven dish towels, gourmet sea salt or specialty chocolates.

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