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EatingWell Blogs (Page 263)

June 29, 2009 - 4:36am

When I was a kid, our 4th of July recipes were pretty straightforward—mostly burgers and hot dogs. But now that my parents have moved to coastal Maine, the typical 4th of July fare has gone out the window. Goodbye hot dogs, hello lobster. Lucky for lobster lovers like me, lobster is pretty inexpensive this year, and even if you don’t live on the coast, you can still find it at well-stocked grocery stores.
Here is my complete 4th of July menu with tips on how to shell a lobster:

Stovetop Clambake: Lobsters, clams, mussels, potatoes and corn star in our stovetop clambake. Serve with flavor-packed sauces, like cocktail sauce or tartar sauce, and there won’t be a need for...

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June 26, 2009 - 4:36am

I first fell in love with rhubarb during a summer break from college. My mom had moved to a farm and I went to help her with her plans to grow and sell vegetables. One of my jobs was to harvest rhubarb and deliver it to the local market. I didn’t so much “harvest” as “attack.” Rhubarb is a beast of a plant—the leaves are enormous, it grows like crazy and you have to reach way into the giant leafy plants and get to the bottom of them, then hack their stalks off with a knife.

Get the recipe: Rhubarb Waffles with Rhubarb Sauce

Eventually I got good at harvesting and even thought it was fun to whack at my food. Along the way I fell in love with the stuff too. Strawberry-...

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June 25, 2009 - 4:36am

It’s the time of year when my friends and I are trying to get—or keep—a slim and sexy body, be it to rock my new bikini at the beach or a bridesmaid dress in my friend’s wedding. We all go about it in a different way, though none of us thinks that dieting could fog our brains, even on the sunniest day. I prefer to tack a few more miles onto a run when I’m trying to slim down. (Get more exercise ideas and tips here.) But most of my friends find it easier to cut back on how many calories they’re eating. Both methods will you get slim, but some diets may muddle your memory, according to new research reported by Rachael Moeller Gorman in EatingWell’s June issue. (...

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June 24, 2009 - 4:36am

A little while ago, EatingWell published a short article on high-fructose corn syrup (HFCS): it generated all sorts of comments, questions and controversy among our readers. One of the issues that several readers wondered about was whether HFCS might cause irritable bowel syndrome (IBS) or make it worse. IBS is a condition whose hallmark symptom is recurring gastrointestinal (GI) distress.

So for this fourth installment of our 5-part series on HFCS, we went straight to the experts to find out: Does HFCS irritate the stomach or cause irritable bowel syndrome? Here’s what they told us:

People often confuse HFCS with plain fructose (the main type of natural sugar found in fruits and honey). But high-...

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June 23, 2009 - 4:36am

My poor husband. He grew up in a family full of sweet tooths, a family who always ate dessert after dinner. I, on the other hand, was raised by a mother who always had a bag of Cheetos stashed in the corner cupboard and a father who is psyched when he can get a cheese plate for dessert when we go out to dinner.

So when we first moved in together I was just plain confused when I’d watch him root around the cabinets looking for something sweet after dinner. Dessert? Every night? Really?

I could only take his pitiful pillaging for so long. I decided it was time to whip up some healthy fruit desserts. Not only does he get a serving of fruit from his dessert, but they’re all ready in 15 minutes or less, so I don’t spend too much extra time in the kitchen. And I...

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